Try and get out in the daylight for a walk about, always does me the world of good when things start feeling too much. Around the park or nature if you can.Been fine up until this week, been ploughing through it and finishing writing my book to keep my mind busy. Feel like I have completely lost it in the last week or so though, today has just about topped it off.
Without trying to sound dramatic or like one of those facebook mum's, I'm really not in a good place and I Just don't really know what to do. Route cause of course comes back to the female situation, but the lockdown is making it hard for me to trust myself on what is getting me down or to what extent the lockdown is amplifying it.