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Unless we have entered some kind of time portal then no, we're not amongst the promotion chasers at the end of the season.

Yeah my thoughts exactly. We did the cup run thing a few seasons ago. It's going to be a long hard season and a great opportunity to get amongst the promotion chasers.

Robins has either made the decision to prioritise the league and told the players to go go easy or the team has gone from unbeatable to total shit within a week. I'll go with the former.

Listen blud, them days are behind me. I used to stab man up with a frozen curly wurly and eat the evidence but the feds caught me. One more and I'm going down for life innit.

Does anyone else feel that the general level of menace has risen in London recently? I was there in August and was approached a lot by aggressive beggers and random scary looking types, all in the centre. I turned down this one guy and he followed me for a few streets until I went into a bar...

Poor Stan. He must and watched Ant Man & Wasp. It almost did me in too.

It's true that keeping weight off is 90% diet but I find that without the mental grind of working out I lose the ability to make the right food choices. If I just spent an hour sweating like Jimmy Saville at an alter boy convention then I'm more than likely going to see pizza as a stupid idea...

Sounds like a sustainable plan

In the summer I was having a few beers almost every night. It's an easy ritual to get into, especially when the weather is hot. I found myself not exercising at all during that period and easily put a stone on. Crisps and whatever goes with it are a bastard too. I still drink beer almost every...

How in the name of Christ does the BBC support Trump? If you're paying for non bias you should ask for a refund.

I've never paid for the TV license.

Nice try but it's obviously Chris Birchall.

I also hate how on the celebrity versions of game shows i.e The Chase, the audience and presenters applaud and holler far louder than on the normal version. Like these heroes are far more worthy of applause for getting an answer right. They also make the questions easier.

It's racial profiling and in the case of searches etc it's totally lawful and sensible. The racist card is used to court outrage and is completely blinkered but these community leaders know that it'll make them popular saying such unhelpful nonsense. My dad is from Northern Ireland and when I...

Typical social justice warrior. In London, where the major problem is, it is mainly young black men from single parent homes that are involved in these stabbings. The only short term way to end this is to flood the areas with police. These arseholes never think they'll get caught. But...

That's what I'd do too. A chocolate digestive would go down without touching the sides and if a cup of tea is present then dunkage increases the rate of consumption and it's game over.

I did a similar diet a year or so ago and found my hunger had pretty much gone but like you said previously, it was hard to maintain if you were caught short and had to find food on a convenience level. It ended up being a mental drain so I caved. I've found my body reacts pretty well to...

Yeah, the whole stigma against fat came from old badly researched data from America in the 50s which has since been completely disregarded as nonsense yet big food still run with it for cost reasons. When your body runs on a high fat diet you become far healthier. Sugar is the real killer...

Was that zero sugar or just no coke and biscuits etc? I pretty much have to live 90% of my life off sugary drinks or snacks because I find them highly addictive. If I ate a kit kat in the morning I'd wake up six hours later covered in chocolate after killing a hooker.

I like that attitude but does it truly make you happy? If I decide to laze about and eat some donuts I'll feel good for the time it takes to eat the donuts and then I feel a bit sick and crave more crap. If I went out for a run I'd come back feeling really good for the rest of the day...