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Running (3 Viewers)

  • Thread starter Macca
  • Start date Mar 30, 2019
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Sky_Blue_Daz

Well-Known Member
  • Jan 10, 2021
  • #946
This may sound a stupid question and I apologise in advance . I was going to run from the canal basin if I stuck to the path would that bring me to the Ricoh ? If so roughly how far is it I’m guessing about 6 miles
 

sw88

Chief Commentator!
  • Jan 10, 2021
  • #947
Sky_Blue_Daz said:
This may sound a stupid question and I apologise in advance . I was going to run from the canal basin if I stuck to the path would that bring me to the Ricoh ? If so roughly how far is it I’m guessing about 6 miles
Click to expand...

Not a stupid question at all! I've often thought about tabbing that route, but have always wondered if being close to water with 14kg on my back especially in this climate is wise

Can't help with distance but it is longer than you'd think given how much it winds
 
Reactions: Sky_Blue_Daz

Sky_Blue_Daz

Well-Known Member
  • Jan 10, 2021
  • #948
sw88 said:
Not a stupid question at all! I've often thought about tabbing that route, but have always wondered if being close to water with 14kg on my back especially in this climate is wise

Can't help with distance but it is longer than you'd think given how much it winds
Click to expand...
Yes might leave it till the warmer weather kicks in hoping to be doing 7 or 8 miles at Easter , depending on my ankle
 

Great_Expectations

Well-Known Member
  • Jan 11, 2021
  • #949
Sky_Blue_Daz said:
Yes might leave it till the warmer weather kicks in hoping to be doing 7 or 8 miles at Easter , depending on my ankle
Click to expand...

I love running on the canal tow paths, generally pretty quiet, flat and often interesting scenery.

Only downside; the “path” can be a mixed bag, sometimes you get a proper one, other times it’s just mud and grass. Happened to me at the weekend on a section between Bulkington and Bedworth - due to the rain the mud path was essentially a bog for the majority of the route, so had to slow down a lot - didn’t fancy slipping into the canal!
 
Reactions: fernandopartridge and We'll_live_and_die

Great_Expectations

Well-Known Member
  • Jan 11, 2021
  • #950
sw88 said:
Not a stupid question at all! I've often thought about tabbing that route, but have always wondered if being close to water with 14kg on my back especially in this climate is wise

Can't help with distance but it is longer than you'd think given how much it winds
Click to expand...

14kg on your back? Running with weights?
 
Reactions: sw88

Sky_Blue_Daz

Well-Known Member
  • Jan 12, 2021
  • #951
Got 4 miles done today and a 5.5 mile walk yesterday
Gonna try a 5 mile run Thursday
 

Adge

Well-Known Member
  • Jan 12, 2021
  • #952
All come crashing down for me I’m afraid-just got a positive Covid test. Hoping all my good work isn’t going to go down the drain now and can get out again. Unfortunately not until at least a week on Friday.
 

robbiekeane

Well-Known Member
  • Jan 12, 2021
  • #953
Adge said:
All come crashing down for me I’m afraid-just got a positive Covid test. Hoping all my good work isn’t going to go down the drain now and can get out again. Unfortunately not until at least a week on Friday.
Click to expand...
Sorry to hear that bud - any symptoms?
 

Sky_Blue_Daz

Well-Known Member
  • Jan 12, 2021
  • #954
Adge said:
All come crashing down for me I’m afraid-just got a positive Covid test. Hoping all my good work isn’t going to go down the drain now and can get out again. Unfortunately not until at least a week on Friday.
Click to expand...
Hope your back on your feet soon
 

Adge

Well-Known Member
  • Jan 12, 2021
  • #955
robbiekeane said:
Sorry to hear that bud - any symptoms?
Click to expand...
Yes-headache,bones/joints aching/no energy/runny nose/stomach cramps.
 
D

Deleted member 9744

Guest
  • Jan 12, 2021
  • #956
Adge said:
Yes-headache,bones/joints aching/no energy/runny nose/stomach cramps.
Click to expand...
Hope you feel better soon
 

fernandopartridge

Well-Known Member
  • Jan 13, 2021
  • #957
Adge said:
Yes-headache,bones/joints aching/no energy/runny nose/stomach cramps.
Click to expand...
All the best to you
 

sw88

Chief Commentator!
  • Jan 13, 2021
  • #958
Adge said:
Yes-headache,bones/joints aching/no energy/runny nose/stomach cramps.
Click to expand...

Not seen many of them symptoms on Boris's board!

Get well soon chief!
 

sw88

Chief Commentator!
  • Jan 13, 2021
  • #959
Great_Expectations said:
14kg on your back? Running with weights?
Click to expand...

Tabbing. We do it at bootcamp. It's what they do in the army. I have no desire to be in the army, but they get us doing it (I mean we pay for the privilege ), but it is challenging, much more so than just running. The run part is actually the 'shakeoff' As to do it properly you go at a fast paced walk with short burst intervals in between.
we normally cover about 4 - 4.5miles in an hour, there or thereabouts
 
T

Travs

Well-Known Member
  • Jan 16, 2021
  • #960
Sky_Blue_Daz said:
This may sound a stupid question and I apologise in advance . I was going to run from the canal basin if I stuck to the path would that bring me to the Ricoh ? If so roughly how far is it I’m guessing about 6 miles
Click to expand...

It's not 6 miles. I run from my house in Bedworth/Ash Green, to the canal behind Bedworth Park, along past the Greyhound, the Ricoh, and to the Canal Basin, and that is just about 9 miles.

So I'd say the Ricoh to canal basin is probably around 4.5 miles.

The path between the two has been maintained over the winter and is pretty much concrete all the way now.

From the canal basin the towpath is a decent surface all the way out to Marston Jabbet, then it deteriorates towards Nuneaton. On the other branch, its not so good from the north-east of Cov going towards Rugby.
 
Reactions: Sky_Blue_Daz

Sky_Blue_Daz

Well-Known Member
  • Jan 16, 2021
  • #961
Got 4 miles in again today , between running and dog walking this week I’ve managed 25.5 miles . 12 miles running and 13.5 miles walking
 
Reactions: We'll_live_and_die and Great_Expectations

Great_Expectations

Well-Known Member
  • Jan 16, 2021
  • #962
Travs said:
It's not 6 miles. I run from my house in Bedworth/Ash Green, to the canal behind Bedworth Park, along past the Greyhound, the Ricoh, and to the Canal Basin, and that is just about 9 miles.

So I'd say the Ricoh to canal basin is probably around 4.5 miles.

The path between the two has been maintained over the winter and is pretty much concrete all the way now.

From the canal basin the towpath is a decent surface all the way out to Marston Jabbet, then it deteriorates towards Nuneaton. On the other branch, its not so good from the north-east of Cov going towards Rugby.
Click to expand...

Does that mean the stretch from The Greyhound to Shilton isn’t great? Never explored that section but was/is on my to do list.
 
T

Travs

Well-Known Member
  • Jan 16, 2021
  • #963
Great_Expectations said:
Does that mean the stretch from The Greyhound to Shilton isn’t great? Never explored that section but was/is on my to do list.
Click to expand...

I can't rememeber exactly where it gets poor. I rememeber trying to cycle along it from the Greyhound to Rugby, and at some point it turned really poor.... You might get as far as Ansty/Shilton OK.

Definitely the section after that towards Brinklow I remember being quite muddy from the Cov Way Ultra Race, and that's in April, never mind mid-winter.
 

We'll_live_and_die

Super Moderator
  • Jan 16, 2021
  • #964
Great_Expectations said:
Does that mean the stretch from The Greyhound to Shilton isn’t great? Never explored that section but was/is on my to do list.
Click to expand...
Greyhound to aldermans green is fine. Towards shilton it turns to crap.
 
Reactions: Great_Expectations
T

Travs

Well-Known Member
  • Jan 17, 2021
  • #965
15.5 miles cross-country today with a mate from Nuneaton Harriers.... From Bedworth and out round the farms of Astley, Corley and surrounding areas.
 
Reactions: We'll_live_and_die, Deleted member 9744 and Sky_Blue_Daz

Great_Expectations

Well-Known Member
  • Jan 17, 2021
  • #966
I’ve mentioned a few times the best part of running for me is planning the route and finding to find new sections/footpaths to incorporate and explore.

However I did what I’m calling a “free” run today; no route, no time, no mileage set, just ran and relied on my knowledge of the area, as well as exploring new parts I wouldn’t usually risk if I was on a time or mileage target. Really enjoyed it, felt great to just run and adapt my route on the move.
 
Reactions: sw88

Great_Expectations

Well-Known Member
  • Jan 17, 2021
  • #967
Travs said:
15.5 miles cross-country today with a mate from Nuneaton Harriers.... From Bedworth and out round the farms of Astley, Corley and surrounding areas.
Click to expand...

I much prefer country roads, bridal paths, canal towpaths etc. Only downside is sometimes the public footpaths turn out to be not runnable/maintained or are through a field full of cows!

Could you post the route? Always looking for new parts to explore and it’ll be reassuring to know the routes you’ve chosen runnable!
 

We'll_live_and_die

Super Moderator
  • Jan 17, 2021
  • #968
Travs said:
15.5 miles cross-country today with a mate from Nuneaton Harriers.... From Bedworth and out round the farms of Astley, Corley and surrounding areas.
Click to expand...
I’m guessing you went out on ACW. Lovely route, I ran out to Corley moor several times last summer.
 
Reactions: Sky_Blue_Daz
T

Travs

Well-Known Member
  • Jan 17, 2021
  • #969
Great_Expectations said:
I much prefer country roads, bridal paths, canal towpaths etc. Only downside is sometimes the public footpaths turn out to be not runnable/maintained or are through a field full of cows!

Could you post the route? Always looking for new parts to explore and it’ll be reassuring to know the routes you’ve chosen runnable!
Click to expand...

move

www.suunto.com



That should link to it. I don't have Strava. All the off-road stuff was on public rights of way, but it was unclear over a number of the fields, did have to divert a couple of times, and yes a few horses in close contact!

Also incredibly wet and muddy.
 
Last edited: Jan 17, 2021
Reactions: Great_Expectations

Sky_Blue_Daz

Well-Known Member
  • Jan 17, 2021
  • #970
Prior to breaking my leg , a particular favourite route for me was up the Tamworth road , left at the Church through Corley .Left onto stone house lane all the way down Past the white lion then up through coundon park . Lovely during the spring / summer although I got caught in the middle of Corley in a down pour that lasted about 10 minutes I was like a drowned rat .
 
T

Travs

Well-Known Member
  • Jan 17, 2021
  • #971
Rich said:
I’m guessing you went out on ACW. Lovely route, I ran out to Corley moor several times last summer.
Click to expand...

Correct.

The ACW race/ultra/challenge is a good one if you can manage it. 40 miles.
 
Reactions: We'll_live_and_die

Great_Expectations

Well-Known Member
  • Jan 17, 2021
  • #972
Travs said:

move

www.suunto.com



That should link to it. I don't have Strava. All the off-road stuff was on public rights of way, but it was unclear over a number of the fields, did have to divert a couple of times, and yes a few horses in close contact!

Also incredibly wet and muddy.
Click to expand...

Perfect - thank you.

Unclear paths on public rights of way really piss me off! Genuinely thought about complaining about a few, sad as that is.
 

We'll_live_and_die

Super Moderator
  • Jan 17, 2021
  • #973
Travs said:
Correct.

The ACW race/ultra/challenge is a good one if you can manage it. 40 miles.
Click to expand...
I’m in for this year if it goes ahead.
 
Reactions: Travs

Great_Expectations

Well-Known Member
  • Jan 17, 2021
  • #974
Travs said:
Correct.

The ACW race/ultra/challenge is a good one if you can manage it. 40 miles.
Click to expand...


Rich said:
I’m in for this year if it goes ahead.
Click to expand...

Genuinely never heard of this until you both mentioned it here. Just reading the website now, sounds interesting. Although 40 miles is a long way in one go, it would require some proper training!

Have you/are you running solo or as a relay? Im assuming the relay is as it sounds, albeit I can’t find any more information on that option (how many in a team, minimum distances per runner etc).
 

We'll_live_and_die

Super Moderator
  • Jan 17, 2021
  • #975
Great_Expectations said:
Genuinely never heard of this until you both mentioned it here. Just reading the website now, sounds interesting. Although 40 miles is a long way in one go, it would require some proper training!

Have you/are you running solo or as a relay? Im assuming the relay is as it sounds, albeit I can’t find any more information on that option (how many in a team, minimum distances per runner etc).
Click to expand...
No, full distance in one day is the challenge.

There are 21 circular walks, when we’re not in lockdown I’ve been organising groups to go out and do one each week.
Anyone welcome, if you want to know more I have a group on Facebook where I’ve been organising them.

Log in to Facebook

Log in to Facebook to start sharing and connecting with your friends, family and people you know.
www.facebook.com
 
Reactions: Great_Expectations and sw88
T

Travs

Well-Known Member
  • Jan 17, 2021
  • #976
Cov Way Ultra:

Yeah its one day. There'll be a lot more people walking it and taking 12hrs+ than running it.

Really important to pace it sensibly and keep eating/drinking. First year I did it (2018?) I was doing 7min/mile the first 10-15 miles, and by the time I got to Brinklow I was shagged.... Ended up dropping out at Bedworth after 30 miles.

The year after I paced it better... Still had a massive wobble between Bedworth and Corley, but recovered and did it in 6hrs54.

Its quite good terrain until you get to about Wolston then it gets a bit nastier, weather-depending. Hardest section is Ansty round to Corley as it's heavy going after Ansty and then Bedworth-Corley is generally uphill after 30 miles.

I had planned to organise a Godiva Harriers relay team for 2020 to attempt to take the record back from Kenilworth Runners.... But it didn't happen obviously.

As to the relay, go on the website and somewhere you will find the list of checkpoints (from memory.... Meriden-Kenilworth-Bubbenhall-Wolston-Brinklow-Bedworth-Corley-Meriden. I'm sure I've missed one out as I think I had 8 runners for my relay. But each runner (or pair/group of runners) does a leg between checkpoints.

The shortest leg is about 4 miles and I think the longest is closer to 8 or 10...
 
Last edited: Jan 17, 2021
Reactions: We'll_live_and_die

sw88

Chief Commentator!
  • Jan 21, 2021
  • #977
Rich said:
No, full distance in one day is the challenge.

There are 21 circular walks, when we’re not in lockdown I’ve been organising groups to go out and do one each week.
Anyone welcome, if you want to know more I have a group on Facebook where I’ve been organising them.

Log in to Facebook

Log in to Facebook to start sharing and connecting with your friends, family and people you know.
www.facebook.com
Click to expand...

thanks Mate! Just sent a request to join! Have often heard good things about the Coventry way but never got round to actually doing the main event yet!
 
Reactions: We'll_live_and_die

We'll_live_and_die

Super Moderator
  • Jan 21, 2021
  • #978
sw88 said:
thanks Mate! Just sent a request to join! Have often heard good things about the Coventry way but never got round to actually doing the main event yet!
Click to expand...
Gotcha. It’s all quiet at the moment for obvious reasons, but once we’re allowed out to play again I’ll bring it back to life.
 
Reactions: sw88

Sky_Blue_Daz

Well-Known Member
  • Jan 21, 2021
  • #979
Got another 4 miles in after work , planning another Saturday
 
Reactions: We'll_live_and_die

fernandopartridge

Well-Known Member
  • Jan 22, 2021
  • #980
After 6 weeks off I've run 18k in the last couple, have to say it's done my state of mind a lot of good.
 
Reactions: AOM, sw88 and We'll_live_and_die
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