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That might be Aspartame, it's something like 200 times sweeter then sugar and used as a sugar replacement in Diet drinks.

Chicken and salad is all I'm eating at the mo, feel better and healthier, something I find easy to stick too as I enjoy it too. Fasted cardio is meant to be amazing for fat loss, but I just can't perform, feel lethargic in the gym.

Absolutely no chance is it the same level as the championship.

What standard is the SPL now? Watched it a few years ago and it was worse then league 2.

Got mine through and echo what is said above, fits nicely if a little tight, but I'm bigger across the top of my body, so everything tends to be tight up top. It is lovely though.

Bright and Walker for Chaplin would be fantastic business.

I don't feel comfortable with Bayliss as our number 10, which I think we'll play if we don't sign Bright. If we miss out on Bright, I'd love to go for Marcus Maddison from Peterborough, Someone (possibly Sunderland) had a bid of £600k turned down, but haven't been back. Possibly available for...

I will do if he comes back, I'll just park my car at my parents for a few days, It's only about a mile away.

The money being thrown about for bang average footballers is criminal, £25 mill for Mings, someone who has only played more then 16 games in a season once in his whole career is stupid. Fulham spent £100 mill last year and looked light years behind the rest of the prem. I think we're on the...

Never saw him before in my life

Look out of my window this morning, some chav is sitting on my car chatting to his mate, I've shouted out of the window too him to get off, he responded by saying he'll leave in a minute, I said no, get the fuck of my car now. He immediately left. Hes returned about 20 minutes ago, and was eye...

I think space and the planets are amazing, and really we should be spending a hell of a lot more money exploring the solar system and beyond. The Saturn V rocket is amazing!

I think hes useful out on the left wing, but can he play the number 10 role? The big question for me is who's going to hit 20+ goals for us? I'm slightly worried we seem to be putting faith in Chaplin, Bakayoko and Biamou.

New face of the £50 note is revealed A fine choice, someone who done so much for this country but was shamefully treated at the time.

That new Sunderland shirt is absolutely dreadful. Good luck to him

I think hes excellent, he reads the game so well, definitely the best from the 3 first team centre backs we had last season. Edit: what happened to that CB youth teamer who went to Swansea? has he managed to make the step up?

Ah.... Yeah, if a few people go and you can get a villa, it works out at next to nothing, but being a single traveller who doesn't want to stay in a hostel, you get screwed. My plan was a few days in Torrevieja, then go upto Benidorm for the rest of the week.

Only £150 return with jet 2. I was going to go, but throw in a hotel and car hire for one person, I was looking at over £650 for a week. Was a bit steep for me.

Maybe he thinks he has a better chance of reaching that next stage with Snderland? They throw a lot of money around, he'll be on a lot more money, better facilities, or maybe it was paper talk and nobody wanted him from the championship. They play some dreadful football though.

Wish him well wherever he ends up. Was a solid player but the reality is that he's already been replaced by McFazdean, who's more of a ball player and fits in better to the system and as long as we keep Hyam who is better then Willis, then we will be fine. Going miss his pace though