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Are you still going to spindles Nick I've been going up of a morning straight after work for a sauna and a jacuzzi Might knock it on the head though as I was told the old hall is supposed to have a pool, steam room and sauna My logic is as it's a brand new place I don't mind paying abit...

Inside number 9 last night was very good

Mate I can recommend that bootcamp class I went to felt great after bit stiff now though ( keep it clean lads it's Christmas)

Gonna try and get fitter, and be a bit more tolerent and patient with my wife and everything she does for her family We had a bit of a tiff on Christmas Eve as she'd spent a good chunk of the previous 2 days chauffeuring her mum and dad everywhere and although my wife has 2 brothers and a sister...

I know your a bit of a comedy aficionado have a check on the BBC iplayer there's a fantastic Bob monkhouse stand up special from about 2003, bloody brillant Way better then I thought it was going to be He has a fascinating chat with Mike yarwood who seems a really nice bloke

Yeah I did have to be careful googling it, So I've dusted off my trainers and watched the training montage from Rocky 2 All sorted

It's the go commando boot camp they do lessons at cardinal newman school on a Tuesday and Thursday night and Saturday and Sunday morning Also Monday and Wednesday morning at coundon park I did it a while ago and really enjoyed it but fell out of the habit of going completely my own fault But...

And eating and drinking way too much The fitness regime starts again tomorrow I start boot camp lessons and have signed up for the Coventry half marathon in march I'm not too fussed about the running as up until the start of December I'd been running up to 8 miles twice a week it's boot...

Shame she was great as nana I thought she'd passed away a while back though RIP

I've Watched a couple of brilliant documentaries on Netflix Kung fu Elliot What happened to Jonny (which was quite harrowing) I am not your guru ( which is about an American financial advisor/lifestyle coach ) Give them a watch lads There's feck all else on tonight apart from outnumbered

Sprouts have returned with a vengeance

A group of drunk students have a very heated altercation with a family on the stoney Stanton road due to one of the students pushing over a moterbike So this is Christmas

Katherine Ryan

This years been ridiculous for celeb deaths

Watched nativity 3 yesterday Bit nostalgic as all 3 were filmed at my daughters school and herself a few of her friends have had scenes in them no speaking bits just filling the classrooms/ assembly But nice Apparently according to my daughter David tennent was a really nice bloke

Merry Christmas health and happiness to you all I'm on the nightshift tonight I'll let you know when I hear the sound of sleigh bells and reindeers

Chinese is ordered I'm watching Nativity with the good lady and our daughter The dogs knackered and I've just opened the first bottle Health and happiness to you all Much love Merry Christmas

ive not had a proper dinner for 2 days in preparation for my Christmas dinner Dead boring but prawn cocktail, roast turkey all the trimmings including carrots and parsnips mashed together And a trifle If anyone's interested the roast potatoes are cooked like this Par boil for 20 mins, whilst...

I had a little cry