See your GP. Mine was like that for ageas and the littlest thing would set if off. Perfectly fine for weeks until this morning, booked straight in for physio, she assessed me for 5 minutes before asking what I've been doing as I've somehow caused major damage with the muscles in my back. In so...
The great wall. 6/10. Good in parts, boring and slow in others, told a relatively good story. I wouldn't rush to go and see it but if there's nothing else on its worth a watch.
I have about 50g of wholegrain pasta. Best of both worlds as it gives you a nice energy boost and keeps you feeling fuller for longer then regular pasta.
I don't have bread usually but did have some toast this morning.
This is my diet Nick. Pritty much everyday.
Breakfast
Porridge
Semi skimmed milk
Morning snack
Apple
Blueberries
Nectarine
Lunch
Salad
Lean meat (usually chicken, turkey or salmon)
Afternoon snack
2 plums
Evening meal
Pasta
Lean meats
Mixed veg
Drink only water or a decaf tea.
I eat...
The only thing i heard 'you're going home to the temple' or something very similar. Which isn't racist but didn't stop some idiot behind me going on about it for 10 mins.
I hope it is him. Plays good fast attacking football. Only shame is we can't bring in anyone now. Get the recruitment right in the summer and I may purchase another season ticket.