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Remember the England 90 world cup Umbro shell suits. I loved mine. Wouldn't go near a fire with it on though.

From the people I know I'd say they're holding them to make sure they don't leak in their pockets. Stupid money for contraptions that break relatively quickly.

I agree, all the different flavours is just ridiculous.

Didn't he win the league this year then?

I know a Chelsea fan, grew up in Landan and supports his local team from his youth. Thoroughly nice bloke, more people should support their local teams.

I think they should stick by him. Last season they were outstanding, this season they're having a blip. Stand by the manager who has proven he's no Andy Thorn as he will turn it around next season.

He'll be snapped up by MI5, CIA etc if he has the ability to do that at 15. Get him onside before he becomes a real problem.

So did I until they let a hacker have all my details.

It's like any sport, once you understand the rules it's really entertaining. I went on holiday to Mexico 3 years ago and sat watching it with yanks who explained the rules to me. Liked it since.

Gawd knows. I can't get my head around how it can be physically possible to run slower than walking pace.

You're going to struggle to keep up with him soon.

I wasn't there today Pete. Legs don't feel quite right. Seeing as it's been such a long break between doing it again I thought I'd best give it a week off. I'll be there for Halloween run though.

A guy from work walked it the other day. 42minutes a woman from another branch ran it 46minutes. Not sure how that works but it's true.

Looking on Strava everyone who's ran it has run further than 5k. I think it would be difficult for everyone to manage that. They need to check the start and end position really.

It's not going to stop the world from spinning or anything, but it is an unfair comparison if it's over 5k.

I've emailed them about it. It's definitely over 3.1 miles. My 5k time was 30 seconds less than parkrun.

Yeah twice around.

25.07. so a big improvement on 26.36 the week before and only 30 seconds off my pb from 2012. I was pacing myself to 25minutes using an app on the phone, but it froze after 2miles. So a bit gutted to be over 25. I see from the results Sam left you behind a bit at the end.

I got some trainers from decathlon specifically to help with my shin splints. Made a world of difference.

I was the guy chatting to you at the start.