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I'm in a cycle of doing well during the week, then undoing it all for the footie at the weekend but I need that release. Had a shit run of personal issues from mid-June but luckily managed to use anger/frustration as motivation to hit the weights in earnest and get back to a decent diet. Got my...

All went a bit quiet in here chaps, how's everyone getting on? Looking at the dates of the last few posts, looks like the Euros/new season may have interrupted a few routines... ;)

Mad to think we were in L2 4 years ago and now one of our youth players could be first choice for a team in that league

Iced my foot for a couple of days, played again Wednesday and found it's only really kicking that causes pain but running was fine. Was desperate to get out the houses yesterday so did a 10k round the Mersey, managed my 2nd fastest time of 49:17

Felt like I'd got back into the swing of things and some prick went through me at 5-a-side last night, got a 2nd ankle on top of my foot now [emoji849] hopefully won't stop me running for too long!

Just snuck a run in and about to work out before travelling down for the match so I can enjoy the inevitable heavy weekend guilt free. 3rd fastest 5k time of 21:48, was hoping to trouble my 2nd fastest time but only 10 seconds off so still happy. Couple of my fastest km splits since I've been...

Cheers Gary, I know there was talk of it if things went well the first few games so happy with that. Decent price too (y)

Just looking at options for Saturday and noticed the shuttle bus from the Tavern has gone up to £15, anyone got any idea why? Doesn't look like it's suddenly become a return shuttle

Ordered this start of September. Got delayed so just arrived, somewhat softens the blow of Sunday

I think this will be the most testing patch based on current positions (and a potentially resurgent Sheff U), which coincidentally takes us to the halfway point. Potential for a blip but if we’re still in and around it having played everyone once, I’ll really start to believe top 6 might be possible

Been away hiking/camping all weekend so not had signal/TV, could only watch quali highlights on youtube when we got to the campsite Saturday night. Muted chats, turned off notifications and managed to avoid any spoilers today and watched the rerun when I got home tonight… He was so close...

Agree with some that the L1 relegation season felt a lot worse than the L2 season. The L1 season started badly, never improved and was entirely depressing bar the Checkatrade win, the whole time wearing a mostly white home kit. L2 was strangely galvanising from my point of a view, a weird...

So almost exactly 4 years then?

Wow…and not in a good way

Gus showing what it can mean to a player. “I haven’t had a song before, so I’m really pleased and it’s nice to have that much trust from the crowd as well" https://www.ccfc.co.uk/news/2021/september/interview-gustavo-hamer-millwall-preview/

First bleep test post-covid this afternoon, think my last one was in May. Played 7-a-side last night so thought my legs might be a bit heavy but got a PB of Level 11:9*. Edging closer to the initial goal of level 12. *actual PB is 13:5 but that was when I was in school and hadn't discovered...

Can’t believe no-one has put this in here yet. The guy live tweeting from the official account had a mare [emoji23]

I hear you! Cannot believe how long a wait it's been for another win. I'll take Lando getting 2nd if it's as part of a 1-2, his time will definitely come

No idea where it came from but had a storming 5k yesterday, 21:39 which is 2 minutes quicker than the run before and my 2nd best ever time. Really had the bit between my teeth but didn't expect to be that quick.