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Decided to do something different today. Didn’t have much time to get out for a 10km so wanted to run a mile as fast as I could. Then took a slower run back. So only managed 2 miles today. Hopefully tomorrow get out for a 10km

You are correct but there is more to it. Yes it rounds up your purchases like you said, however this needs to be done by you in the App so you don’t have to round it up. I round up everything and set up a small weekly deposit of £2 (can be more or less) and then I have a “Pay Day Boost” which...

Just started with Moneybox last week.

Ran this today and I’ve now lost over 8lbs in weight since lockdown.

agree with this 110%. I don’t even understand Parents that leave their kids in kids clubs in a hotel and just sunbathe. in my opinion because of their selfish actions they deserve to live with their regret and emotional upset for the rest of their lives.

Blue Wedding Smoke Bomb I got these, arrived in 3 days

CCFC simple

Ran this yesterday. Really pleased as I was aiming for sub 8 min miles. I’ve shaved off just under 1 minute per mile over the 4 miles

New cases: 4649 8/5/2020 3896 9/5/2020 3923 10/5/2020 3877 11/5/2020 Deaths 346 8/5/2020 268 9/5/2020 210 10/5/2020 627 11/5/2020

I use Strava, you can set your profile to private so only your friends can see your runs I’ve upped my running too, 19 miles last week, 42 miles in May which is up 4 miles on April. Ran 7 miles Sunday in 59 minutes which I was pleased with

It is Thursday after all....

Unpopular decision: Captain Tom Moore Not him as a person, the whole thing surrounding around him. Don’t get me wrong what he has done is remarkable but he is now bringing out an autobiography and writing children’s books, on top of his song with Michael Ball or what ever his name. He had to...

Upped my run by 0.6 miles today and the averages stayed the same. Swallowed a fly half way round which put my breathing off but really starting to get into my stride. Really want to push sub 8 minutes

Another 5 miles sub 8:30 average.

I love insight interviews, but my god it’s hard to understand what he is saying

Finding it difficult to entertain 2 girls aged 2 & 4. My wife still works part time from home and it’s getting to me. My motivation is really low and I’m running out of ideas to keep them entertained

Ran my first 10km in a long time. Not ran that far since my half marathon in 2018

Just completed Fake Taxi

Biamou volley against Yeovil against Leicester and then running up to their fans doing Shipleys shirt brush