Running (3 Viewers)

Sick Boy · Friday at 8:55 AM

fernandopartridge said:
How do you stop yourself spilling the coffee mate?

Unsurprisingly, over the years, I've actually seen a couple of people running along with an espresso in a cardboard cup.

PVA · Friday at 8:58 AM

Sick Boy said:
I started running when I was doing intermittent fasting (I wouldn't eat until 13:00) and my body seems to have adapted relatively ok to it, but I've always preferred exercising in the morning before eating. I do suffer a bit around the 18 KM mark, though. I plan on running a marathon later this year though, so I will have to try and change.

I was the same, I generally run first thing in the morning about 6.30am and would always run without eating anything.

But as my distances have increased whilst training for a marathon I've had to change that and will always have a bagel and jam/honey before a long run with a gel every 30 mins on the run.

Anything under an hour I will still run fasted though to be fair

Ccfcisparks · Friday at 5:35 PM

Is Manchester Marathon really that flat? I'm running around Birmingham and Dudley at the moment and the elevation is crazy. Just done 6.4km short run and the total elevation was 115m

Ccfcisparks · 2026-02-28T11:23:31+0000

28km done this morning. 10k at 3:30 marathon pace and the rest at sub 4. Elevation around me is crazy. 400m ascent across the route.

We'll_live_and_die · 2026-02-28T11:29:18+0000

Bedworth parkrun was busy this morning with the two cov cancellations

Travs · 2026-02-28T12:03:01+0000

7 x 6 minute reps on the treadmill this morning.

Had aimed to hit my usual 10 reps, but first solid week of training for a while, and 3rd session of the week, everything was just a little sore.

DawlishSkyBlue · 2026-02-28T18:11:57+0000

Nice sunny run round the estuary to Exmouth today, with the missus supporting on her bike. Ran it as 2 miles off / 5 miles on x 3. Total run distance 21 miles, time 2.35, and 42.2 miles for the week.

Got a 20 mile race next weekend, then ill be doing another longer one the following week. Marathon in 7 weeks time

Running (3 Viewers)

Sick Boy

Super Moderator

PVA

Well-Known Member

Ccfcisparks

Well-Known Member

Ccfcisparks

Well-Known Member

We'll_live_and_die

Super Moderator

Travs

Well-Known Member

DawlishSkyBlue

Well-Known Member

Users who are viewing this thread

Running (3 Viewers)

Sick Boy

Super Moderator

PVA

Well-Known Member

Ccfcisparks

Well-Known Member

Ccfcisparks

Well-Known Member

We'll_live_and_die

Super Moderator

Travs

Well-Known Member

DawlishSkyBlue

Well-Known Member

Users who are viewing this thread

Privacy & Transparency

Privacy & Transparency