anyone tried that insanity training? (1 Viewer)

Sky_Blue_Daz

Well-Known Member
Ive been doing bootcamp training along with swimming and running but was gonna give this a go.
 

Sky_Blue_Daz

Well-Known Member
Coundon and cauldon,they're a good bunch of lads that run it
 

LastGarrison

Well-Known Member
Yeah I know. ;-)

Just didn't know whether it was GBC you went to or that Military Fitness one.

Which group you in?
 

Sky_Blue_Daz

Well-Known Member
Amber been doing the indoor sessions at coundon im the bald bloke who always looks knackered
 

LastGarrison

Well-Known Member
That doesn't narrow it down there's plenty of us bald blokes who always look knackered!!! Ha

I'm an outdoor man myself but love it!
 

Sky_Blue_Daz

Well-Known Member
Yeahh I will be doing the outdoor sessions soon
 

We'll_live_and_die

Super Moderator
I gave Insanity a go. I managed to get two weeks into it. Unfortunately I get shin splints and all the jogging on the spot caused them to flare up and stopped me doing anymore. It's real hard but worthwhile.
 

Sky_Blue_Daz

Well-Known Member
Back at gbc tomorrow still stiff from yesterday though
 

Houchens Head

Fairly well known member from Malvern
I got kicked off my Insanity Training Course. I was too crazy.
 

bringbackrattles

Well-Known Member
I'm a window cleaner best work out you can get without going to a gym.
Up and down ladders,and moving about cleaning,lots of walking,and outside in all weather.
Had an ex army bloke working with me and he said it was as good as most exercise routines he'd been on !
 

Sky_Blue_Daz

Well-Known Member
Hey last garrison, did you do the indoor session last night?
 

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