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Any physiotherapists on here? (1 Viewer)

  • Thread starter jimmyhillsfanclub
  • Start date Apr 23, 2020
Forums New posts

jimmyhillsfanclub

Well-Known Member
  • Apr 23, 2020
  • #1
I know the SBT is a forum full of experts on everything.....but just wondering if we have a proper trained & qualified physio on here willing to help me out with some guidance on rehabilitation exercises?

Google throws up all sorts of shite & I don't want to do more harm than good.

Cheers in advance, JHFC.
 

fernandopartridge

Well-Known Member
  • Apr 23, 2020
  • #2
Hardest game in the world the old physiotherapy game, I did it meself, 30 years man and boy
 
Reactions: clint van damme, ajsccfc, jimmyhillsfanclub and 1 other person

Nick

Administrator
  • Apr 23, 2020
  • #3
What injury did you have? I'm not qualified but my Football career was a sunday league Keith o neill
 
Reactions: olderskyblue

jimmyhillsfanclub

Well-Known Member
  • Apr 23, 2020
  • #4
Nick said:
What injury did you have? I'm not qualified but my Football career was a sunday league Keith o neill
Click to expand...

Rotator cuff tear. Did it about 7 weeks ago, but still struggling to heal.
 

Nick

Administrator
  • Apr 23, 2020
  • #5
I did my groin in about a year ago, bad tear. Had some needles in it and it worked a treat.

I know it's a pain at the minute to get to a physio but you could try one of these?

Amazon product ASIN B004CXBM30
I had one of those that I used, it was a weirdly nice feeling too.

As for exercises, I can't help unless you have a groin injury.
 
W

wingy

Well-Known Member
  • Apr 23, 2020
  • #6
Nick said:
I did my groin in about a year ago, bad tear. Had some needles in it and it worked a treat.

I know it's a pain at the minute to get to a physio but you could try one of these?

Amazon product ASIN B004CXBM30
I had one of those that I used, it was a weirdly nice feeling too.

As for exercises, I can't help unless you have a groin injury.
Click to expand...
Don't they work in the same way as ultrasonic physio device
Would a tens device be beneficial?
 

Sbarcher

Well-Known Member
  • Apr 23, 2020
  • #7
I've just started doing some neck exercises on line.
Doing it through Healthshare Oxfordshire.
Have a look it's really good with loads of exercises and useful stuff.

Just looked and there's no groin treatment in there.
 
Last edited: Apr 23, 2020

Nick

Administrator
  • Apr 23, 2020
  • #8
wingy said:
Don't they work in the same way as ultrasonic physio device
Would a tens device be beneficial?
Click to expand...

Yeah it's meant to be the same as acupuncture and gets the blood flowing to help heal.
 

clint van damme

Well-Known Member
  • Apr 23, 2020
  • #9
jimmyhillsfanclub said:
Rotator cuff tear. Did it about 7 weeks ago, but still struggling to heal.
Click to expand...

That's more than likely an op. And sorry to be the bearer of bad news but a fucking painful one.
I know two people who've had it in the last couple of years.
 
R

RedSalmon

Well-Known Member
  • Apr 23, 2020
  • #10
Am a fully qualified physiotherapist. Private message me and I will adise you.
 
Reactions: jimmyhillsfanclub and wingy
S

skybluesam66

Well-Known Member
  • Apr 23, 2020
  • #11
tore mine around 3 years ago - still not 100% . couldnt raise arm above about 30%. Lots of strengthening exercises, eg pushing outer palm against wall, with straight arm - effectively lots of pulling and pushing exercises
Certainly worked to strengthen, but as said, still struggle with right arm to lift high
 

jimmyhillsfanclub

Well-Known Member
  • Apr 24, 2020
  • #12
Thanks Red Salmon. I have sent you a message.

Cheers.
 
R

RedSalmon

Well-Known Member
  • Apr 24, 2020
  • #13
jimmyhillsfanclub said:
Thanks Red Salmon. I have sent you a message.

Cheers.
Click to expand...
No worries. Sent a reply. Let me know if you want me to expand on what I said.
 

jimmyhillsfanclub

Well-Known Member
  • Apr 24, 2020
  • #14
RedSalmon said:
No worries. Sent a reply. Let me know if you want me to expand on what I said.
Click to expand...

I may be being a bit thick, but I can't see your reply? I assume it should be found in the "conversations" section, but I can only see my message to you?

Can you resend it please?
 
W

wingy

Well-Known Member
  • Apr 26, 2020
  • #15
jimmyhillsfanclub said:
I may be being a bit thick, but I can't see your reply? I assume it should be found in the "conversations" section, but I can only see my message to you?

Can you resend it please?
Click to expand...
You should be able to access it from your email address.
 

jimmyhillsfanclub

Well-Known Member
  • Apr 28, 2020
  • #16
wingy said:
You should be able to access it from your email address.
Click to expand...

Cheers wingy, although its not there either.....must have vanished into the ether....

Never mind though, as I've now found a local clinic offering free consultations via zoom.....

....A personal first for me too....first time in my life I've been asked to take clothes off via a webcam:wideyed:
 
Reactions: wingy

shmmeee

Well-Known Member
  • Apr 28, 2020
  • #17
jimmyhillsfanclub said:
Cheers wingy, although its not there either.....must have vanished into the ether....

Never mind though, as I've now found a local clinic offering free consultations via zoom.....

....A personal first for me too....first time in my life I've been asked to take clothes off via a webcam:wideyed:
Click to expand...

Wait until you get the demand to transfer several Bitcoin or they’ll release the video.
 
Reactions: jimmyhillsfanclub and wingy

jimmyhillsfanclub

Well-Known Member
  • Apr 28, 2020
  • #18
shmmeee said:
Wait until you get the demand to transfer several Bitcoin or they’ll release the video.
Click to expand...

Ha....is there a market for topless shots of a middle aged man stretching his shoulder & wincing?

....I'm off to make an "onlyfans" page
 
Reactions: shmmeee
W

wingy

Well-Known Member
  • Apr 28, 2020
  • #19
jimmyhillsfanclub said:
Cheers wingy, although its not there either.....must have vanished into the ether....

Never mind though, as I've now found a local clinic offering free consultations via zoom.....

....A personal first for me too....first time in my life I've been asked to take clothes off via a webcam:wideyed:
Click to expand...
Another thought.
It may be to do with your settings on this site.
Certain consents required .
I was in there on my own the other day but can't remember how Lol.
Thought it may be from profile page maybe?
 
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