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Yes hes prob worst in my lifetime Cant wait for otis to post

Slade our worst recruiter ever?

Thats my thibking too. And alot of others i know. We are gonna see another decline. 2k off gates minimum i think

Dnt think it mayters if last game is wembley or end of league season. I think we are looking at 5k gates next season either way

Stop going games and hope they fuck off After wembley and ST runs out of course...

Fuck him off. Even if we r relegated dont mean we need to prolong punishment

IF we lose i would like a new manager Doent thave yo be long tern. Doesnt have to keep us up. Just enough to try somethibg different to pick up some wins. But still 45 mins left. A fightback could be thr making of slade.

Take a draw now!

Something came up last minute and i couldnt go. Was gutted Now gutted for different reasons.

I think 150 for adult st wud see us get 12 or 13k st holders If not good on account books would defintley help on matchdaya and general good feeling between club and fans

1-0 scorelije keeps jumping out at me Lets hope cov win. G thomas to score

Well said EfS on bt sports is must watch tv every week for me.

Lol makes sense. Only mowbray signing could stop mowbray winning on his debut. Hes that good hehe Happy for sordell too.

yeah makes sense what are you gonna do after 8 week program ends? start again or find something else?

cheers mate. i am really motivated now to be 100% strict for 3-4 weeks and then see if difference made.

no way. it takes months and years to get cut up no chance 7 weeks! u had 0 cheat meals?

you are in good shape! i dont look a million miles away from your first picture. maybe bit more of belly and pec fat though. how long did it take you to get to where you are now?

sorry bud. hes already got some tickets with his mates

have you time travelled from 80s? lol ill ask him now

tbh i have noticed if i have too many egg sin 2 or 3 day period i get stomach cramps. maybe i shud stick to egg whites only after 1 or 2 yolks do u recommend cardio everyday? i thought bodybuilders say too much cardio eats up muscle? i have a bit of a pot belly. can see muscle improvements in...