Without knowing specifics, probably not a lot. As your body loses mass you will have a lower metabolic rate. 1.5lbs per week is not to be sniffed at, still. Are you weight training and consuming enough protein from a variety of sources?
In fairness, 4 of them are only on loan. But even so, I wonder how much in wages they’re paying out on Harwood-Bellis, Downes, Brooks, Fraser and Rothwell. Must be looking at £200k+ p/w there.
First home game of the season, Boxing Day/New Years Day fixture, Easter bank holiday fixture, last home game of the season.
There’s 4 of your Category A games without even thinking about who we’ll play in them.
Will be interesting to see how he gets on. The talk of him being unable to play out is a bit of a misnomer at the moment - Rotherham have never played with that style. He may well be shit at it but no real way of knowing yet.
Having a look around online and have come across a left back in Sweden called Samuel Dahl. Looks half decent and 21 years old. Maybe a little on the short side though.