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Come back off holiday yesterday, my specialist has said my ankle is fully healed I won’t run on it for a while but am considering getting on a cross trainer on the lowest setting and also going to start swimming .

Years ago my eldest brother got me a summer job at the Rolls Royce plant in Ansty, he told me I was going to be an industrial hygienist. I interpreted that to be stripping down and cleaning the machinery and was really excited, turned out I was cleaning the toilets in all the shop floors .