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Ben Doak would be a great shout but dont think we could get him

Second time round after I had my foot operated on I only did up to three weeks it was more to get my confidence back

Its mine on Monday and am on a weeks annual leave as well, shit time of year to have a birthday

fair do's

strange that, i thought they tasted similar

Can recommend the couch to 5k app. i used it after a couple of breaks in running it was a great help

did 5 miles this morning I was like a drowned Rat,

Januarys a shite month only thing to look forward to is a pint

I had a keg of Cllb tropica on the go yesterday can recommend it of you like IPA its a bit like the beavertown neck oil

Right on then my round , I’ve got a couple of cans and half a keg of mahou on my machine to get through back to work on the late shift tomorrow

People who decide to FaceTime the Irish relatives and then raise their voice by 200 decibels to talk to them I’m sure she could stand in garden and they could hear her in Galway

Happy new year everyone health and happiness to us all May the roof of your house never fall in and those under the roof never fall out

And maybe this

Fair enough

Went to watch them yesterday, they got a draw 2-2 . Anyone else watch them ?

Half marathon training starts tomorrow, beer is getting knocked on the head the week after and trying to eat a bit healthier too,

Can I have a £10 each way on Phil Collins ?

Yea but he’s away on holiday got in contact with him and going through his insurance but we paid for the boarding up to be done last night and he will reimburse

Simms hot it over