Search results

  1. shepardo01

    Workout app

    Have a Google- just tried - "top 10 apps" come up etc....
  2. shepardo01

    Workout app

    Does your gym not have a workout type card that you can use to track what you do?... you can write your routine down etc? There must be an app out there though...like you say..
  3. shepardo01

    Workout app

    Don't necessarily need an app. I'm not a gym goer but have a little bit of basic knowledge regarding muscular strength and weight loss. You need to burn calories (more than you consume- so you may need to look at what you are eating in terms of content that you find on boxes/packets etc) to...
  4. shepardo01

    Workout app

    What you trying to do Nick. Lose weight? Build muscle? CV fitness??
  5. shepardo01

    Derby Sheffield Wed Match Thread

    Offside as well ..... not spotted.....
  6. shepardo01

    Millwall (H) Saturday 8th May, 12:30pm

    Last 5 mins much better. Good energy and pressing.
  7. shepardo01

    Millwall (H) Saturday 8th May, 12:30pm

    The changes have certainly weakened us. We can't get/keep the ball now .
  8. shepardo01

    Derby Sheffield Wed Match Thread

    Only half an eye on it - looks a dour game...
  9. shepardo01

    Millwall (H) Saturday 8th May, 12:30pm

    Ouch.... ankle gone! Whole body weight rolled on it.
  10. shepardo01

    Millwall (H) Saturday 8th May, 12:30pm

    Good finish. Probably tired himself celebrating. Last you'll see of him now... :cool: (Despite what people's opinions are of him, today, he is having a decent game.... 18mins in......)
  11. shepardo01

    Priority is a new keeper

    He was very very young when he came to us (20/21 ish) and did not do that badly. He was not worse than Burge but if I recall had to follow Westwood and Murphy. He has played in the Premier League but is now 2nd choice at Wycombe. One thing you are right on is that he is also not the answer to...
  12. shepardo01

    Priority is a new keeper

    Don't panic. He was never going to be the answer. Would have had him in LG 1, no question. We have to set our sights slightly higher. We'll end up with a loan or out of contract keeper.
  13. shepardo01

    Priority is a new keeper

    For those that saw him as a target, Stockdale has signed a contract for next season at Wycombe.
  14. shepardo01

    Announcement on Ricoh future today - The Coventry Building Society Arena

    From what I've been told, this has been a sticking point in previous attempts to strike a deal - Wasps not being fair in that regard. (Obviously having CCFC there makes a rights deal more attractive) One can only presume that some sort of benefit was built in for CCFC this time around.
  15. shepardo01

    Relegation final stretch , who will stay up

    When was this!!?? I do remember they beat us at home in the last home game of the season pretty much condemning us to relegation; But then we went and won at Spurs with other results going our way and we stayed up!!!
  16. shepardo01

    Todays games

    A Any relevance in this? Has Rooney upset him in the past or something??
  17. shepardo01

    Priority is a new keeper

    3rd choice behind Krul and MCGovern? So possibly
  18. shepardo01

    Priority is a new keeper

    Yes we did. Agree about the possibility of it being a short term fix. Stockdale and Ruddy not the answer either, as I've said, someone like Iversen from Leicester would be an idea.
  19. shepardo01

    50 +1

    The "Trust" obviously!! :ROFLMAO: :ROFLMAO: :ROFLMAO: :ROFLMAO: That will be the end of us - God knows what hair-brained scheme they'll concoct behind everyone's backs If that ever happened!! I'd guess full liquidation (after they deliberately piss off Dave and Joy) and entry to non league step...
  20. shepardo01

    Barnsley

    ....just win the third one! ;)
Top