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So sky dictate when games are played and now you want them to dictate to clubs on which players they sign. I'd take Jon Walters(he's not a bad player) and a youth academy that rolls of quality players every season like Southampton then Pickford or Rooney for a combined 40-50 mill or so. All...

He's not the player he was and was never the player he should have been. The crazy thing is that man u have effectively paid about 90 mill for Lukaku. Everton have seriously over spent all ready this summer. Surely this can't last much longer.

Who's the best company to use to change currency? I'm also looking at getting one of those pre paid cards as well. I'm after Euros, Krone(Norway), Zloty and Australian dollar.

You want to focus on your quads but you need to do your hamstrings and calf's as well to balance the knee. You also want to be increasing movement in you ankle and hip flexors again just for balance. Avoid anything with a twisting action, no sports at all for a couple of months. You want to be...

I done my knee when I was about 21. I was given the option of surgery. Which I turned down. Spent about 2 years struggling with it. With the same symptoms you describe, then I met this geezer who had the same issue told me about the strength training and my knee now is far better then before. I...

I've had a cartilage injury to my knee. I had a support that covered the whole knee and went about half way up my thigh and half way down the calf. Best recovery for me was just trying to strengthen it without the brace and then just have it braced up only when it needed. Don't overdo it for a...

Am I the only one who thinks Kate Middleton is as rough as fuck?

Just do it in bulk. The meals I have are quite quick and easy anyway. Stuff like beans, boiled eggs, steamed veg.

Down to 11 stone 8 now, 5 meals a day, Training everyday. I'm not trying to lose anymore but the scales keep dropping.

Yeah fibre washer. About 10p from cov plumbing and heating.

Are these games going to be behind 'closed doors'?

Apparently 4000 high rise flats in the UK are without sprinkler systems. At an estimated 44 million (this figure was mentioned in one of the newspapers) to retrofit the systems, you're looking at a cost of £11,000 a block (if my maths is correct). This figure is totally crap. You would be...

Building regs are largely considered a best practice guide, with some stuff like ceiling height, stairs height/layout set in stone.

They aren't totally cosmetic. Upvc Windows u value (heat loss) are far superior to the alternatives. I don't know if the cladding is insulation stuff. They are irrelevant minor points anyway. Their just isn't the space in most cases to have these sort of systems. Plus all the residents would...

I've seen it from the other side as I worked for a firm that had a contract for the local housing association. Simple fact is there aren't enough skilled trades to carry out the work quick enough. Scumbag tennants causing major damage to their property so they can go elsewhere just to do the...

I have a week off, so I may end up going.

That was just the price. No sale and it was that cheap I didn't bother haggling

I used Coventry blinds. Whole house in blackout blinds. 6 windows plus a French door. Came to under £600.

Southgate has got to go. Poor tactics, shit football. Players don't look up for it at all.

Cheers for the help Nick.