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Such a shame you can’t sack players. Seems the recruitment team have really fucked I’m the squad rebuild and it’s already cost Ady his job and likely Robins too.

Called him Cuck Haji

I know I said give them five games but Kitching and Wilson are shocking and Bidders is injured so fuck it go back to Binks and Dovin while we’re changing the back line.

“Oh I come from Everton reserves/Turkey/some bumfuck farmers league/fucking Barnsley and am barely out of nappies in football terms but I don’t like how this guy who built the club I play for from virtually nothing and worked with some of the best young players in the country talks to me in...

This bunch of fucking players. Hope they’re happy. Wankers.

Isn’t it different from?

Think if Robins went we’d need a “modern” manager to go with the setup he’s built rather than a lower league manager.

Sakamoto is a long way down the list of issues we have.

I just couldn’t resist one last pop 😂

There is an overall rule. It’s calories in minus calories out. :p

Who knows? One girl just liked her beer, played rugby and was a PE teacher and was fit but definitely significantly overweight.

Yeah but again they don’t know you. It’s a rule of thumb. I don’t think you need to come up with a brand new scientific theory on weight loss when “this basic model doesn’t match my specific reality” is more than enough.

At every level. There’s a reason “abs are made in the kitchen” is a thing.

Both

That’s an average figure though. Your body will be unique in what it burns and how efficient it is at the various tasks you do. Makes more sense to follow your body than an average IMO.

An hour long walk can be wiped out by a single muffin. BSB is right for weight loss it’s all about what goes in really. Obviously exercise is important for other reasons. I’ve met many a fat PE teacher.

Your BMR will have dropped significantly. There’s every possibility you need less than 2k to maintain.

Once the patent runs out in 2031 probably not that much. In the mean time let rich fatties pay for the research.

In Jan I’d be adding all the players Doug apparently vetoed in the summer so: - dynamic midfielder - Experienced CB - Loan RB for cover

Because eating habits are the sign of a good strong personality! The absolute shite that gets posted about weight on this site. 🙄 Yes. If we’ve developed a drug that extends life and saves the economy billions you try and roll out access to it. This isn’t fucking rocket science and if you...