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New cases: 4649 8/5/2020 3896 9/5/2020 3923 10/5/2020 3877 11/5/2020 Deaths 346 8/5/2020 268 9/5/2020 210 10/5/2020 627 11/5/2020

I use Strava, you can set your profile to private so only your friends can see your runs I’ve upped my running too, 19 miles last week, 42 miles in May which is up 4 miles on April. Ran 7 miles Sunday in 59 minutes which I was pleased with

It is Thursday after all....

Unpopular decision: Captain Tom Moore Not him as a person, the whole thing surrounding around him. Don’t get me wrong what he has done is remarkable but he is now bringing out an autobiography and writing children’s books, on top of his song with Michael Ball or what ever his name. He had to...

Upped my run by 0.6 miles today and the averages stayed the same. Swallowed a fly half way round which put my breathing off but really starting to get into my stride. Really want to push sub 8 minutes

Another 5 miles sub 8:30 average.

I love insight interviews, but my god it’s hard to understand what he is saying

Finding it difficult to entertain 2 girls aged 2 & 4. My wife still works part time from home and it’s getting to me. My motivation is really low and I’m running out of ideas to keep them entertained

Ran my first 10km in a long time. Not ran that far since my half marathon in 2018

Just completed Fake Taxi

Biamou volley against Yeovil against Leicester and then running up to their fans doing Shipleys shirt brush

i can confirm he did live in Stoney Stanton as I live there. No longer lives here now. He was a regular in the bulls head

No you’re right, it’s social media that has caused this. Instagram is full of them and they’re all competing with each other. It’s so unattractive that they think they’re above everyone else.

And scored 6 in 2...

I know he is 16. Like I said in my post good player but didn't think wow. All this nonsense about Man Utd paying £30m for him is ridiculous. He could be the next best thing or just 1 big flop.

I werent that impressed with Bellingham. Good player but didn’t think WOW

We didn't sign Cole in January......

I'm all honesty I'm not sure I was that drugged up mate they said they would keep it open if other cases come forward but to be honest the pain with my hip I was just happy to be fit and alive. My mum and dad will know the full ins and outs but I was out my nut on morphene and other drugs

Cheers mate. The papers I signed was so the Uni there could learn about it as they never heard or saw anything like it. I had 2 MRI scans, CT scan they lot. I lost 10KG in 7 days