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Hope so My worry is when the kids at school talk about racial events and you can tell they are repeating what their parents say at home. But I guess that's just life and not all of them will always be followers and some will make their own minds up as they get older

I think for me after 2 weeks I just noticed it didn't hit me as much. Get a timer for the shower. Try to do one min then extend Easier in summer of course but I have been having cold showers for over a year now I notice I get less colds too?

Fafo is also a concern for the copper now though who will find out what happens to him next And yup none of it helps relations. Things are just getting worse and worse for normal white brown and black folk.

I have no idea who is. Don't dispute it though. If true sounds like a nasty piece of work

They prob think the world hates them after seeing people back the copper etc. but also it is a thing that groups stick together. Nothing to suggest the copper was racist I think for me what's hard to take is if it was me and my family who kicked off the wider public wouldn't care about us as...

This new video doesn't change anything though does it? Every normal person agreed that wether they deserved it or not a copper cannot just boot someone in the head when they are defenceless. The fact they r Muslim is just something that racists care about. They wanted the copper to be in the...

Nah it's great. Only have warm shower when I wanna be in there for a while and listen to music or a podcast. But on a workday a cold shower is good way to get your morning going.

I do cold showers every morning for mental health. Not for weight loss? It's easy now. Can do 3-5 mins without issue. But I've baths are different kettle of fish

Went gym at my hotel today I'm so on it. Happy with my big 4 numbers for weight lifting. Diets much better although as abroad not too strict. When I get back I am gonna go strict for 4 weeks and see how I look by the end of summer

Sounds like the money's there but only got someone we are 100 percent believing in to make it at ccfc Wish we had got stamenic but hopefully we find someone. If not this window then next.

Rotherham I assume

It's the pre game uh oh he's playing stuff that I think is too much. If he plays badly fair play review his performance but acting like he's some super clown ain't on imo

On a flight yesterday sat next to someone who says he drinks with Callum a old man regularly. Said his dad mentioned Villarreal all summer and then randomly Callum signs for sheff utd Defo looks like plan a was to go abroad and never materialised. And then he prob annoyed at being marginalised...

He's become a punching bag . It's weird

My first thought was that's a strong lineup considering it's more of a rotated line up.

I have been researching videos for a year now. Soon I will start writing the introduction

All owners know they could possibly lose their Investment. It's acceptable loss to most of them

Actually disappointed I've done that.