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The agenda crew are losing more and more members Welcome to the normal side bro! 😁

He is being brought in for his quality rather than experience id imagine

The midfield is definitely an issue. We need better there

Yeh that's. Good point tbf. Bidwell not been mentioned but if jds did exact same thing there would have been so many posts And agree Simms at fault too

The Scandinavian guy! Hahaha can't make this up

At least weird posts like shmees make it harder for the rest of the agenda crew to pretend there isn't one I guess.

Casadei is wanted by top clubs on series a. And Chelsea don't wanna loan him out only sell perm

No carb is a fad diet. Low carb isn't imo Carbs sit on some people's bellies but doesn't for others. Most people will know how they feel after intaking alot of them (bloated,sluggish etc) and should adapt diet accordingly

As nick says it can hurt knees. But it is good for your heart. I'm not saying cardio is bad by any means I said do less of it because for weight loss it's better to do walks. Your body quickly adapts to runs and they don't make a big weight loss difference after a while unless you up speed or...

The same people who moan about never wanting to get promoted to corrupt prem moan about being midtable in championship lol

Minimum cardio e.g walks. Don't do long runs etc

Weight training. Minimum cardio emg walks and low carb diet Works for me anyway

Dry Jan has been the best part of holidays for me. I don't drink often but when I do I binge. I think I'm ready to knock alcohol on head completely tbh.

I don't believe the players are evil or not trying. They were every unlucky yesterday I don't like hearing that Eccles and lati were laughing but I imagine that's a generational issue now for all clubs. Social media generation and friends with everyone so less loyalty to their teammates etc...

It's just a bit silly mate. You got ovetson to pay for your holiday to be shifted so you could watch fa cup semi final and now less than 12 months later you can't be arsed with ccfc

I haven't noticed drastic change You were happy at half time. Now we are shit. I think your just emotional after a brital loss

Yeah I have no serious issues. It's not where I want it at but it's same as before really with a through grasshoots

Rudoni shot off bar so close to giving us win Vs Millwall Bta should have scored winner late on Vs Cardiff And then obviously today 3 mins from a win Fine margins. Whilst no point saying we could be top of the nearly league I think it's important to remember how easily things could be...

2 from 9 but even a hater couldn't deny we were not a million miles away from 9 from 9 No need for panic

Lack of game time can cause issues. But the inability to run hard when you come on as a sub is not one of them