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disease? medicine. fucking hell. i’ll leave that one alone. Most people fat? 16% of adults worldwide were obese as of 2022. Created a modern world that “makes” people fat? i’m not fat, why hasn’t it “made” me fat? i sit on my arse doing an office job remotely by the way and live in america...

who’s doing that? not me, just saying it’s calories in versus calories out and that’s basically all there is to it. Is it easier to be fat now? sure! is it also the day and age where there’s more free information, free communication, and free community support to make a change and have a...

whatever you did, you consumed less calories than you burnt. any tools or methods or programmes you followed were just ways of getting to that end goal. many of which are very effective by the way - intermittent fasting, eating little and often, focussing on certain food types and groups …all...

People can’t handle how simple the solution is. Consume less calories than you burn, and your weight will drop. Yes 500 calories of protein dense food will keep you fuller than 500 calories of chocolate, and different food groups have different benefits. But ultimately, optimising the ratios...

shocking defending fuck up wilson how the fuck have you been beaten at your near post there

despite him being outmuscled, thomas asante keeps the defenders very very busy

wright proper flapped that then waiting for it to come to him

MVE having a bit of a poor game so far

fucking mason clarkes touch is mental

that ball by eccles (or was it sheaf)

work rate is there but he’s been outmuscled a few times

fucking amazing. great refereeing too to play the advantage. all you miserable fuckers saying we haven’t turned up

RUDONIII

wilson being wilson nearly gave it them on a plate

we look promising on the break

i think we’ve done alright so far

he just pressed a defender and won the ball and was about to break when the ref stopped play

yeh i thought you were just being a moany prick but you’re right i just saw that too

EMC has a very heavy touch

fantastic pressing from us forces them to give us a throw in. really good energy