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Just look at the size of those crowds.

Mate I tried it and managed about 3/4 spoons. Chia seeds are awesome for filling you up. They expand to something like 4 times their size in the stomach and really fill you up.

greek yogurt, nonfat(?) 470.85 g chia seeds(?) 14.24 g shredded wheat, plain(?) Meal one for me. Have you ever tried eating a full pot of natural yoghurt with Shredded wheat. It works, but it's no taste sensation.

CUSTOM FITNESS MEAL PLANNER

I did a cutting diet for a week (it was rank so couldn't be arsed to commit) and the volume of food I had to eat was amazing. Eating every 4 hours to lose weight seems counter productive, but it works. If you want to cut fat you need to eat less fat and more often. Calorie Deficit isn't...

Never been there, but Binley is nice. I'd happily pay an extra £2.

What's carvery got to do with this?

160 games (28 goals) Works out to 200 games to equal Benno. #carlbakerday

Coventry City pre-season: No opponents for second tour game

I'm really surprised at the number of Pre-season friendlies this year. Probably no shame that they can't find anyone to play a second match against in Spain.

He was on trial. Played at Tamworth. But CET are now saying only the two on trial.

Apparently not.

No that's my little chap.

Nick can you PM in two years time so I can apply please. My little Man will be 4 then.

Nick have you seen the old one on Newdigate Road? When you see them on a drive you realise how big these old US cars really are.