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I have done a Snowdonia race travelling down on the morning.... although it was New Years Day so the roads were totally empty and i got there well under three hours. Although its not ideal. Any race i was taking seriously i always stay the night before, and usually for the night after too...

Next race for me is the Snowdon Uphill a week on friday. No messing about, starts in Llanberis and straight up the path by the railway to finish on the summit. No chance of winning, there's too many international level athletes who use this as practice for the full "up and down" Snowdon race a...

We played them in pre-season away at some point in the 2010's. There were perhaps a few hundred Cov there. My abiding memory is trying to find somewhere afterwards to eat, and having to travel to Hitchin instead. (Stevenage appearing to my untrained eye to basically be a huge council estate...

I think there is a general assumption amongst the fanbase that we are almost guaranteed a year-on-year progression, and that playoffs/promotion in the next couple of years is a given. Whilst i think we are now an established playoff contender, i don't think anything over and above the last...

Won the "short race" at the Welsh 1000 Metre Peaks yesterday. Starting on the A5 at Ogwen, up over Glyder Fawr, down to Pen Y Pass and the bottom of Snowdon.... up the Pyg Track to SNowdon, via a short detour to the top of Carnedd Ugain. 2hrs04.... got caught half way up the Pyg Track and...

This entire thread is a bit of an embarrassment tbf.

One of the great features of football (or it should be, if you discount VAR etc), is that the rules applied are the same from "grass roots" to "elite". Unfortunately you can't just apply a different rule on this at low level just because it "doesn't really matter", as it sets a precedent for...

Were you down the Nuffield this evening?

Nah i wasn't in there today, i was training down Godiva Harriers tonight. I'll be in there tomorrow evening though....

Coventry..... the national city of rugby

Tall guy. Shaved/ginger hair. Always on the treadmill. Always wearing a running type vest. Always got a big pair of headphones on. Several evening a week between 5:30 - 7:30 and at least one weekend morning around 8am - 10:30am Tbf i loved it at Capitol, but had to face facts i'm a runner and...

Dunno about that..... i was a member at Capitol for over a decade and although i understand your point, people basically keep themselves to themselves. My brother goes to Diamonds Gym in the middle of town and he's by no means a typical "gym freak" and he's got no complaints. And i'm at...

This was an interesting snippet.... "Celebrating Wasps failure is all well and good but the majority on here who wet their pants over it seem incapable of noticing that we'll probably fail long before they do."

All you can do is make smaller tweaks to your diet....... since xmas i've cut out cheese completely..... and in last couple of months i've cut out my supper fridge-raid for a huge bowl of greek yoghurt with fruit&fibre. Seems to have given me the extra kg or two loss i've been looking for...

Love relays. Its great beating other clubs, but pitting your wits against your clubmates even better! Particularly like the cross country for the very same reason, when we get 20-30 lads all in the same race.

u wot... u wot... u wot, u wot, u wot

I'm going to the Pyrenees in September. Not strictly a holiday as i've got a race there half way through. Staying just on the French side, but racing across the border in Spain. Hoping to get out in the mountains as much as possible, but not exert myself too much prior to the race. Flights were...

I think people assume that a top 6 finish automatically means promotion. Unfortunately it still carries a very small chance (and we are a way off being automatic promotion contenders due to parachute payments and simply other teams being better). We may not make the Premier League in the next...

I don't actually think there's a lot in it across the top 4 or 5 european leagues. I looked at it statistically a year or so ago.... taking the amount of different league winners in each of the last 10 years, all the leagues were similar (in fact England had a slight lead i think). Same with...

Totally agree with this. Generally always adds to the occasion. Whilst i understand the point that it gives a slight advantage to away team, there have been plenty of high-profile matches in recent seasons where we've won against teams with large away following. When it gets to the point where...