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I really enjoyed last nights episode Looking forward to next weeks

Ah yes I have told the story

Did I ever mention the butter nut squash story in here?

No mate I can't remember the full details but You had to have a at least one bowl of the cabbage soup a day, unlimited unsweetened tea/coffee or water, you could also have veg, brown rice and on 2 days a week you could have steak There's a plan online Apparently they used to use the diet on...

I was going to give the cabbage soup diet a go. I did it for a fortnight a few years ago and lost over a stone.

Fantastic effort mate In soing bootcamp classes and running not got an exact amount of weight I want to lose Just noticed some of my shirts have got a bit snug when they never used to be So ideally I'm going to improve my Fitness and trim up a bit

Not Del Boy

Yeah that went down well didn't it

If Robbie does go can he leave it till after the Ricoh gig Although he murdered a few songs last night

That's fair enough

No to be honest a grands better in my pocket then someone else's

An 8/10 in my opinion

Have you heard the Billy Connolly joke about the hitman Otis

That have gone in your favor We had some work done on our house a couple of weeks ago The bloke under charged us by almost A thousand but did a quality job

Kenny Sansom Phil Taylor (he looked very ashen the other night) And I'll go along with Donald trump too

Happy new year lads and ladies Health and happiness to you all

Modern Family Mainly because of Sophia Vergara

Sleep pattern all over the place I did a nightshift last night I was home in bed for 7 wide awake at 11 this morning Come 7pm I'll be on the bones of me arse knackered and grouchy

Bravo maestro bravo

Phil Taylor