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Just to give you a heads up the latest series of Clinton Baptiste paranormal podcasts are out

To be fair I think parry should stay off Twitter this f he’s had a pint he’s had numerous run ins with colleagues, he was out of line to Jim white a while back

Just seen that on Twitter . What’s gone on mate?

I know the family involved the lad put a great fight up , my mum and dad live a few doors down from them , the road is getting a bit rough lately

Not sure if it’s related to the stabbing but apparently there was an attempted car jacking on Norman place road earlier too

Bloody fantastic effort mate well done Knocks spots of my 5 mile effort today , just out of interest does anyone know what’s going on at coundon park ? Loads of areas blocked / taped off

Just finished the battle of the bastards episode , fantastic piece of television

I’ve not got round to watching the latest series yet, is it any good Otis?

I seen a photo of Gwendoline Christie from last nights Game of thrones premiere, she is stunning

Bloody hell I think that a great time, I did it a few years ago in 2.8mins hardest part for me was coming down the Tamworth road and left onto Long lane ( I think it’s called ) and then back up it and back onto the Tamworth road

Yeah love this ,

Might not be everyone’s cup of tea but series 3 of the Santa Clarita diet is available on Netflix

Had a lovely run today , down Bennett’s road onto Fivefield road ( that hill is hard) over Hollyfast lane left towards the white lion onto browns lane then a lap round coundon park Roughly 6.5 miles first run in a week after a weekend of over indulgence too ,

Love this version, only started listening to Aslan a few years ago they could of been huge , the lead singers had an awful life. Little known fact my mum was asked to tour with the fureys back in the 60s but she refused as she had just got engaged to my dad . She sings at family get togethers...

She lost loads of weight

I love it I was doing 5 miles in between October and the back end of January. Increased it slowly am doing 8 miles 3 or 4 times a week Got some great routes by me in particular Fivefield rd through Corley and stone house lane Although if I’m looking for a quick route I tend to go down...