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Change of route today, came out of my estate along Bennett’s road onto fivefield the hills tough. Over onto holly fast lane left onto wall hill rd , up through coundon park ( the new path is good ) onto High street back onto Bennett’s road and home 5.8 miles . Loved it

I started the sopranos again on Sunday , bloody brilliant

We are going to defend like Spartans, and Mcfadz will score in the last 5 minutes

Brilliant film excellent twist too

First one of the week , nice 4.5 miles really enjoyed it

I’m going to sound like a broken record but I’d take a point

Is this on the red button or Ifollow ?

My prediction of safe by Easter may be a touch optimistic. But I still think we will stay up

We are planning on renovating our garage it’s too small for a car , so we were thinking of putting in a downstairs bathroom and dining room

I’m on buds tonight but I’ve ordered my wife some cocktails from a company called thirst things first

Yes

Might as well take a defender off and put walker on

Right I’m getting a round in who wants what ?

Nice bunch of lads as well

I played 5aside with a few of these lads a couple of years ago , first release in a few years

No commentary , got the stone roses on

What odds would you get on Liverpool not winning a league fir the next 5 seasons ?

I’d take a point ,

Just over 4 .5 miles today disappointed in my time 44 mins but parts were very slippy and in my defence I was slightly hungover

Gus hamer found what u2 were looking for