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Fantastic news. If people are finding excuses now, they really shouldn’t be a fan. Massive kick in the teeth for Wasps and Council.

We have been to two pubs and two restaurants since they all re-opened, and a few friends have been for pints or meals at their locals. The big takeaway for me is the lack of consistency. We’ve experienced face masks and table service, no face masks and table service, no face masks, table...

I actually think we have a strong enough team to surprise people this year. So far we’ve only lost Walsh, who we’ve replaced with Hamer - and while he is an unknown at this point he’s highly thought of. The other player we’ve lost is McCallum, and a LWB has to be the priority. I really rate...

Strange one on paper, but I’d imagine its a low cost, low risk gamble, and based on comments it appears we’ve been tracking him for some time so we must see something there. Interesting the official Twitter describes him as a winger. I hope it isn’t a sign we’re reverting to wingers - the...

Always impressed with Boddy, he is another big contributor to the success of CCFC on and off the pitch (stadium withstanding). I like his openness. I read the statement as wanting to return to the Ricoh and attempting to buy as much time as possible to achieve that, but by no means a...

Shame if true, but not the end of the world. He’s a good player with big potential, but equally I’m confident there are other players who can have just as much of an impact next season. I’d like him to sign, but he’s replaceable if he doesn’t.

Don’t know too much about him, but I think he will surprise us. And most importantly I trust MR and Badlan. It’s also great to see us doing business so early and making use of the extra time we have over other Championship teams. Maybe he isn’t a guaranteed starter and he could be more of a...

I don’t use gels or anything unless I’m really really struggling, but tempted to give these a try for a half and see what impact they have. Is it a short burst or does it last?

I just did a quick 3 miles, with a sprint half mile thrown in to see how it felt. It’s still really tight but I don’t think it’s anything more as I tested it quite heavily the last two days with sprint sections and it hasn’t pulled it got worse. I haven’t tested it over a longer period so I...

Always enjoy reading this thread - interesting to hear about other people’s experiences and progress. Last week I clocked just under 45 miles and should be on course for the same this week. I’ve varied it a little as per previous sessions and introduced runs with sprint sections in, so not...

Seconded; Bosch is definitely worth a watch. I’m also finding myself watching more Prime than Netflix too. I need a new series, so hopefully one comes from this thread.

I think it’s fair to say this will be happening once restrictions allow, even if it’s half way through next season, and we’re in the relegation zone, a taxi has been ordered for MR and Wasps are top of their league.

He must have heard you....

We used to do this scene all the time at uni, I’d say 50/50 strike rate between laughs and weird looks. Not bothered though, as often an amateur will stitch up a professional.

If you see three debauched drunkards in the corner, keep away from us! No come over, come over; drinks will be on me, in me!

As surreal as this DJ set is, fair play to the club for attempting to make tonight a big deal and do something different. The Ramada and the background isn’t ideal. But saying that, off the top of my head, not sure where else would have been better if they’re going for rooftop set with the City...

The abuse for Joy on the Facebook feed was expected yet still pathetic. Years of moaning about her being a myth etc, she must know she’s hated, yet she makes a very public appearance and thanks a lot of people. Not sure why they always wheel Harry Roberts our for presenting things, he is not a...

Thanks Travs. I’ll have a play around at the weekend and give it a go next week. I just need to find somewhere appropriate to do them. Pingles is probably my nearest track but I doubt it’s open to the public.

Thanks Travs, I’ve done a bit of reading this weekend re intervals and the different running paces (steady, tempo, race etc) and techniques e.g. Fartlek. I think I’ll do another week of that routine, as I do tend to add a few quicker sections into the 6/7 and 4/5 miles and then change one for...

Ran my fourth half in four weeks yesterday and my second consecutive 40 mile week. Bizarrely found yesterday’s half the hardest of the four and had to use a gel at about 8 miles. I probably need to sort my routine out though, I’ve just sort of gradually fell into the following schedule; so any...