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Well done to you Pete. I’ll never forget running cov parkrun with you and how far I’ve come since then.

I managed to knock 94 seconds off my parkrun Pb at the weekend. Now at 22.20 down from 24.01 in September. It’s amazing because there was a pacer in September and I hung onto the back of him and was nearly dead/sick at the end. This week felt so much easier and I recovered so quickly after the...

How far is this?

I’ve only done the distance once. Cov half last year, with a chest infection. 2hours 5. I did 10miles around Draycote over Christmas in just under 1hour30. so it’s all a bit unknown territory for me, but still got plenty of time to practice and build up pace over distance.

Smashed my 10km pb at Draycote this weekend. Knocked 2 minutes off my previous best now comfortably under 49.30 over this distance. I’m wondering if I can get 1hr 45 in the cov half in April????

I’m doing dry first 6 months of the year and running at least 3 times a week. Training for cov half and trying to knock a minute or two off my Parkrun pb. just done a comfortable 7.75 miles in 2 hour half marathon pace. Hoping to come in around 1.45-1.50 and knock 15-20minutes off last years...

La carjeta de credito cancto.

Dunno is there a pub option as there is with sky?

If it’s available in this country as was the case today, why would it be illegal?

It seems that if you liked Gavin and Stacey 10 years ago you liked this. If not then you probably still don’t.

Bedworth parkrun have our Christmas event this weekend. Fancy dress is encouraged, there will be pacers and much merriment. Pop down if you want to try one of the best parkruns around.

Some people do a double and go out 11.30 at night till 12.30

Assuming so as a guy walked away with a fucking huge knife. Either way I hope the officers and anyone involved in disarming the nutter are commended.

Wow. Justice as it should be served!!! I hope the officer doesn’t get disciplined, but the way this country works he just shot an unarmed man in the back.

I’m planning on steady runs apart from my usual effort runs twice a week. I think the trick is to take it steady.

Marcothon starts on Sunday, but with parkrun tomorrow I’ll be starting tomorrow. Fingers crossed I stay injury free and manage to complete it. For those that are curious Marcothon is running at least 25minutes or 3miles everyday in December. There’s quite a large group on Facebook and Strava...

A bit harsh there ain’t it? We all have different opinions and understanding. Chill the fuck out.

Best parkrun around

If you’re ever down at Bedworth parkrun again, I’m on the core team and I’m nearly always there.

I wanted sub 2. I never wanted to do another half, so yes I went for it. Next time around I’m hoping to average 5-5.10/km. I haven’t worked out what time that’ll give me yet, but I’m feeling confident I can maintain that pace after fridays 10k averaging 5.05/km