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I do cold showers every morning for mental health. Not for weight loss? It's easy now. Can do 3-5 mins without issue. But I've baths are different kettle of fish

Went gym at my hotel today I'm so on it. Happy with my big 4 numbers for weight lifting. Diets much better although as abroad not too strict. When I get back I am gonna go strict for 4 weeks and see how I look by the end of summer

Sounds like the money's there but only got someone we are 100 percent believing in to make it at ccfc Wish we had got stamenic but hopefully we find someone. If not this window then next.

Rotherham I assume

It's the pre game uh oh he's playing stuff that I think is too much. If he plays badly fair play review his performance but acting like he's some super clown ain't on imo

On a flight yesterday sat next to someone who says he drinks with Callum a old man regularly. Said his dad mentioned Villarreal all summer and then randomly Callum signs for sheff utd Defo looks like plan a was to go abroad and never materialised. And then he prob annoyed at being marginalised...

He's become a punching bag . It's weird

My first thought was that's a strong lineup considering it's more of a rotated line up.

I have been researching videos for a year now. Soon I will start writing the introduction

All owners know they could possibly lose their Investment. It's acceptable loss to most of them

Actually disappointed I've done that.

Because their immigrants?!

In that case it was my cousin replying to you...

I'm having banter with rob. Calm down

Behave you woke snowflake gammon prick

But we don't know if he's Muslim yet do we? I don't really watch news much if I can help it so may have missed something but you can't just assume it's terrorism that's all I'm saying.

Again there is a Uno reverse for everything My first thought to the comments on twitter and here was that ppl don't care about the guy getting stamped cos he's Muslim. If white guy I imagine more anger at copper Just shows everyone sees it differently and neither viewpoints are 100 percent true!

It's ironic that minorities say mental health card works the other way when there is a white shooter or anything like that. But when coloured it must be terrorism and that alone. In any case this is fucked up regardless of the motive