Need to get back onto it.
Are you trying to lose weight? Or just generally get fit?
Fair play!
I was doing the same and went from work every day but change of circumstanceonly time I can now is about 7 and by the time I've sat down I can't be bothered.
Yeah protein did help. Have you tried shakes rather than weetabix? Probably better and cheaperI had exactly the same issue, but started taking my gym stuff to work with me, so I go directly from work and I found that easier. Last couple of weeks, I've done some mornings before work, which I prefer to be honest, it's just getting up that's the issue!
It was frustrating though at times, because I lost 4-5lbs quickly, then stayed the same for a few weeks, but the last few weeks I've lost another stone.
Also, changed my lunches at work, no sandwiches etc just chicken and rice, fruit, those Wheetabix shakes for breakfast. Also, Almonds
Yeah protein did help. Have you tried shakes rather than weetabix? Probably better and cheaper
Wish I could go from work or before, used to love going before work but can't do that now
It's harder to eat healthy when not going to the gym too.
You can get instant oats online, mix them in with your shake and job done. Just make sure you are near a toilet after the first couple.I had my first protein shake today, so will add that to the diet and see how I get on.
The only reason why I have the Wheetabix shakes is due to time and never being sure what to have for breakfast. But they're high in fibre and protein, and relatively low in sugar
Weird as it sounds you will have more energy from it too?
You can get instant oats online, mix them in with your shake and job done. Just make sure you are near a toilet after the first couple.
Lol at being lucky
Had a bad illness so lost 2 Stone in 3 months. trim as Fuck but probably dying as have hospital week Thursday
Silver lining and all that!
Trying to keep positive spin, suspect i've had some virus cuz generally in good healthSorry to hear that Pipe, hope all is okay
Hope Everything works out okTrying to keep positive spin, suspect i've had some virus cuz generally in good health
Lol at being lucky
Had a bad illness so lost 2 Stone in 3 months. trim as Fuck but probably dying as have hospital week Thursday
Silver lining and all that!
Lost 4 stone for charity 3 years ago. Put 5 stone back on since and really need to get motivated again. Always find an excuse not to but can't see anything changing this side of Christmas.
Still a bastard.I'm just under 11 stone and literally no matter what I do I can't seem to reach 11 stone.
Even though I get called a fat bastard on here for some reason, I'm just under 11 stone and literally no matter what I do I can't seem to reach 11 stone.
Not sure if that helps or not.
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