If you do then you gotta watch this 'motivational' instruction video from Terry Tate.
http://www.youtube.com/watch?feature=player_detailpage&v=LrzvcsjJIG4#t=9s
Best of luck.....
http://www.youtube.com/watch?feature=player_detailpage&v=LrzvcsjJIG4#t=9s
Best of luck.....