Vardys Fitness Regime (1 Viewer)

Jamie Vardy has said he avoids the gym and likes to drink Red Bull and also uses oral nicotine pouches too. It doesn't seem to have any bad side effects on his fitness etc.I remember working with a bloke on a building site years ago who was skinny,smoked about fifty fags a day, drank like a fish,and ate junk food.But was a hod carrier and as fit as a fiddle who was up and down the ladder like a squirrel up a tree.
He was in his fifties too and we called him the freak ! It shows some must be just naturally fit ?