That's an excellent resolution.I'm estranged from my eldest son but this new year I'm going to get in touch with him,and hopefully we can spend time together etc.
Get fitter and in the process become happier.
My resolutions mostly revolve around fixing things inside and outside the house and garden, I've put off for way too long.
Leaky taps, stuck drawers, chipped paint, dirty carpet, old wallpaper, rotting wood, weeds.
Not that I live in a dump mind you.
Assuming that all that could be magically fixed, I'd promise myself to exercise more and eat healthier.
Mate I can recommend that bootcamp class I went to felt great after bit stiff now though ( keep it clean lads it's Christmas)Goes hand in hand.
Have really noticed the lack of motivation and tiredness since I stopped going to the gym every day
Mate I can recommend that bootcamp class I went to felt great after bit stiff now though ( keep it clean lads it's Christmas)
Are you still going to spindles NickAlways a bit wary about those and group activities while I am blowing out of my arse. Been to the gym tonight as a warmup and I was doing 5k in about 15 minutes on the cross trainer before but really stuggled to do it in 23
Are you still going to spindles Nick
I've been going up of a morning straight after work for a sauna and a jacuzzi
Might knock it on the head though as I was told the old hall is supposed to have a pool, steam room and sauna
My logic is as it's a brand new place I don't mind paying abit extra coz you know everything will work
Yeah but I looked good thoughNah not any more. Stopped going because the weights didn't go high enough and it didn't look as if there was any chance of them ever getting any more and circumstances changed so I couldn't go when it was quiet and it was full of bellends at peak times. Once there was a scrawny lad in a hulk vest keep flexing in the mirror after doing the 15 barbell I knew it was time to re-evaluate.
Anyone tried this?Always a bit wary about those and group activities while I am blowing out of my arse. Been to the gym tonight as a warmup and I was doing 5k in about 15 minutes on the cross trainer before but really stuggled to do it in 23
Anyone tried this?
Couch to 5K: tips for new runners - Live Well - NHS Choices
Looks a possible solution for not looking an eejit in public?
For my resolution really ought to be get fit again. Did alright in 2015 in sorting myself out, but a stressful and a half 2016 saw it all go to shit.
Anyone tried this?
Couch to 5K: tips for new runners - Live Well - NHS Choices
Looks a possible solution for not looking an eejit in public?
For my resolution really ought to be get fit again. Did alright in 2015 in sorting myself out, but a stressful and a half 2016 saw it all go to shit.
Are you giving up the hash and porn for 2017?Can tell by your avatar , Hahaha
Are you giving up the hash and porn for 2017?
Sent from my E5823 using Tapatalk
...and on January 2nd, once that's over...?I'd rather suck a tramps scabby cock while being fisted by his mate called spud
Anyone tried this?
Couch to 5K: tips for new runners - Live Well - NHS Choices
Looks a possible solution for not looking an eejit in public?
For my resolution really ought to be get fit again. Did alright in 2015 in sorting myself out, but a stressful and a half 2016 saw it all go to shit.
...and on January 2nd, once that's over...?
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