Nick
Administrator
If life feels heavy, it's OK to say so. There are people ready to listen with no judgment. There will always be a solution to your problem, regardless of what your brain is telling you at the moment.
I know we bicker on here and argue about things that, in the grand scheme of life, don't matter. But behind the online persona, if you're in a dark place, please reach out to someone. Whether it's a PM to a mate on here or a chat with someone you trust, don't suffer in silence.
There's also a list below with places where you can contact us, anonymously if you prefer.
Free peer-to-peer support groups for men. No referral or booking needed – just turn up and be heard.
Sessions run every Monday at 7pm (excluding bank holidays).
Website: ANDYSMANCLUB - It's Okay To Talk
Find a group near you: Find A Support Group - ANDYSMANCLUB
Mercia MS Therapy Centre
Unit 8, Macefield Close
Coventry, CV2 2PJ
United Kingdom
What3Words: slick.select.smiles
Facebook Page
Coventry Vision Hub
33 Earlsdon Ave S
Earlsdon, CV5 6TH
United Kingdom
What3Words: image.corner.critic
Facebook Page
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Samaritans are there to listen 24 hours a day, 365 days a year.
You don’t have to be suicidal to call them — they’re there for anyone who’s struggling to cope, feeling overwhelmed, or just needs someone to talk to.
Everything is free and completely confidential.
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Mind is a mental health charity offering advice and support to anyone experiencing a mental health problem.
They can help you understand what you're going through and point you to support in your area.
________________________________________
CALM is focused on preventing male suicide, the biggest killer of men under 50 in the UK.
Whether you’re feeling down, overwhelmed or just need to talk — their helpline and webchat are open every day.
________________________________________
MENtalk is a free men’s mental health programme run by Sky Blues in the Community and funded by the National Lottery. It supports men aged 18+ across Coventry & Warwickshire through group and one-to-one sessions led by mental health professionals and activity coaches. These include mindfulness, creative, social and sports‑based activities to improve wellbeing, reduce isolation, and build resilience.
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Pathways Cov is a grassroots initiative for men (18+) in Coventry, offering peer support through weekly meetings, walks, and a WhatsApp check-in community. The aim is to reduce isolation, tackle stigma, and provide a friendly, informal space to share and connect.
________________________________________
The Dynamo Project is an independent, not-for-profit community-based recovery service in Coventry, supporting people affected by drug or alcohol addiction. They welcome individuals and loved ones seeking support, and offer practical help alongside peer connection. While not a mental health service per se, their work often overlaps with improving emotional wellbeing through recovery, mutual aid, and community.
________________________________________
Stay Strong United is a mental health football initiative founded in 2024 by Coventry University staff, open to anyone aged 18+ (all genders and abilities). It combines recreational football with peer support, offering a safe space to play, socialise and talk about how you’re feeling. Participation is free and relaxed — no match pressure, just mateship and wellbeing. :contentReference[oaicite:1]{index=1}
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Back and Forth hosts free peer support walks in War Memorial Park for men to connect, walk, and talk in a safe space. No booking needed—just turn up. After each walk there’s a chance for coffee and chat.
________________________________________
Shout is a free, confidential 24/7 text messaging service for anyone who's struggling to cope.
If you're feeling anxious, overwhelmed, low or just need someone to talk to — you can text anytime, day or night.
________________________________________
Coventry Men’s Shed offers a welcoming, practical space for men (30 +) to meet up, work on hands‑on projects, and connect — great for your wellbeing and building friendships shoulder to shoulder. :contentReference[oaicite:1]{index=1}
They meet on:
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If I've missed any support groups or you know of new ones starting up, please drop me a PM and I’ll add them.
And don't forget, you can always talk to your mates in the pub before a game too. It's 2025, and it should be the norm; they won't think any less of you for opening up.
I know we bicker on here and argue about things that, in the grand scheme of life, don't matter. But behind the online persona, if you're in a dark place, please reach out to someone. Whether it's a PM to a mate on here or a chat with someone you trust, don't suffer in silence.
There's also a list below with places where you can contact us, anonymously if you prefer.
Free peer-to-peer support groups for men. No referral or booking needed – just turn up and be heard.Sessions run every Monday at 7pm (excluding bank holidays).
Website: ANDYSMANCLUB - It's Okay To Talk
Find a group near you: Find A Support Group - ANDYSMANCLUB
Mercia MS Therapy Centre
Unit 8, Macefield Close
Coventry, CV2 2PJ
United Kingdom
What3Words: slick.select.smiles
Facebook Page
Coventry Vision Hub
33 Earlsdon Ave S
Earlsdon, CV5 6TH
United Kingdom
What3Words: image.corner.critic
Facebook Page
________________________________________
Samaritans are there to listen 24 hours a day, 365 days a year.You don’t have to be suicidal to call them — they’re there for anyone who’s struggling to cope, feeling overwhelmed, or just needs someone to talk to.
Everything is free and completely confidential.
________________________________________
Mind is a mental health charity offering advice and support to anyone experiencing a mental health problem.They can help you understand what you're going through and point you to support in your area.
________________________________________
CALM is focused on preventing male suicide, the biggest killer of men under 50 in the UK.Whether you’re feeling down, overwhelmed or just need to talk — their helpline and webchat are open every day.
________________________________________
MENtalk is a free men’s mental health programme run by Sky Blues in the Community and funded by the National Lottery. It supports men aged 18+ across Coventry & Warwickshire through group and one-to-one sessions led by mental health professionals and activity coaches. These include mindfulness, creative, social and sports‑based activities to improve wellbeing, reduce isolation, and build resilience.- When & Where:
– Coventry (Moat House Leisure Centre): Thursdays, 12:00–14:00
– Leamington (Newbold Comyn Leisure Centre): Tuesdays, 12:00–14:00
– Nuneaton (Jubilee Sports Centre): Fridays, 12:30–14:30 - Who it’s for: Men aged 18+
- What’s covered: Anxiety, stress, depression, self‑compassion, healthy lifestyle choices
- How to join/referral: Email George Heaton or John Szyndler to request a referral form.
• George Heaton: george.heaton@sbitc.org.uk
• John Szyndler: john.szyndler@sbitc.org.uk - Contact (mobile): 07845 812 639
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Pathways Cov is a grassroots initiative for men (18+) in Coventry, offering peer support through weekly meetings, walks, and a WhatsApp check-in community. The aim is to reduce isolation, tackle stigma, and provide a friendly, informal space to share and connect. Location: Nulogic Academy, 25 St Columbus Close, Coventry CV1 4BX - When: Alternate Tuesdays & Thursdays—doors open 6:45 pm, meeting starts 7 pm
- Activities: Group chat, local walks, wellbeing check-ins via WhatsApp
- Who for: Men 18+, informal drop-in style
- Instagram: https://www.instagram.com/pathways_cov/
- Facebook: Log in to Facebook
- Contact: DM or message via IG/Facebook to learn more or join
________________________________________
The Dynamo Project is an independent, not-for-profit community-based recovery service in Coventry, supporting people affected by drug or alcohol addiction. They welcome individuals and loved ones seeking support, and offer practical help alongside peer connection. While not a mental health service per se, their work often overlaps with improving emotional wellbeing through recovery, mutual aid, and community. Location: Coventry (recovery hub – check website for current address) - Support Covers: Addiction recovery, peer support, life skills, (optional) recovery housing LILAC :contentReference[oaicite:1]{index=1}
- Who It’s For: Anyone facing substance misuse or supporting someone who is :contentReference[oaicite:2]{index=2}
- How to Reach Out: Self-referral via their website contact form or via email to the Project :contentReference[oaicite:3]{index=3}
- Email: kieran@thedynamoproject.co.uk :contentReference[oaicite:4]{index=4}
- Facebook: The Dynamo Project | Coventry :contentReference[oaicite:5]{index=5}
- Instagram: Available on their official site or search “The Dynamo Project Coventry”
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Stay Strong United is a mental health football initiative founded in 2024 by Coventry University staff, open to anyone aged 18+ (all genders and abilities). It combines recreational football with peer support, offering a safe space to play, socialise and talk about how you’re feeling. Participation is free and relaxed — no match pressure, just mateship and wellbeing. :contentReference[oaicite:1]{index=1}Location: Christ the King FC, Coventry - When: Regular recreational kickabouts — check their IG or Facebook for current schedule
- Who for: Adults 18+, any gender, any football level
- To get involved: DM them via Instagram or Facebook
- Instagram: https://www.instagram.com/stay.strongunited_cic
- Facebook: Stay Strong United CIC
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Back and Forth hosts free peer support walks in War Memorial Park for men to connect, walk, and talk in a safe space. No booking needed—just turn up. After each walk there’s a chance for coffee and chat.- When: Alternate Saturdays. Meet 9:45 am, walk starts at 10 am
- Where: Main car park, War Memorial Park, Coventry CV3 6PT
- What to expect: 1‑hour gentle walk, followed by optional coffee
- Facebook: Back and Forth – Men’s Mental Health
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Shout is a free, confidential 24/7 text messaging service for anyone who's struggling to cope.If you're feeling anxious, overwhelmed, low or just need someone to talk to — you can text anytime, day or night.
________________________________________
Coventry Men’s Shed offers a welcoming, practical space for men (30 +) to meet up, work on hands‑on projects, and connect — great for your wellbeing and building friendships shoulder to shoulder. :contentReference[oaicite:1]{index=1}They meet on:
Location: Rose Community Centre, Hope Street, Spon End, Coventry CV1 3LH When: Tuesdays, 3pm – 5pm Contact: Mark Gibbins on 07401 955 367 Email: coventrymensshed@gmx.co.uk Facebook: Log in to Facebook
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If I've missed any support groups or you know of new ones starting up, please drop me a PM and I’ll add them.
And don't forget, you can always talk to your mates in the pub before a game too. It's 2025, and it should be the norm; they won't think any less of you for opening up.
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