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It’s pretty sad, but I weighed pretty much everything early on so I could gauge portions. Now I know a full bowl of coco pops is 40g.

Religious MFP user here. Prior to Christmas (I rewarded myself with 2 weeks of not logging food and put on 5lbs) I logged in for 114 consecutive days. The key to it is to add anything you’re likely to have more than once as a meal. Also then helps when deciding what you can have for dinner...

Don’t know an awful lot about him aside from the fact he’s from Coventry and played for Arsenal for a bit. However, looking at some clips online he seems similar to Jamie Allen in playing style, but with a turn of pace thrown in for good measure. Likely to be a longer-term replacement?

How can it ever be argued that schools should remain open for public health reasons? Groundbreaking stupidity from the clown-in-chief.

Few things here... Is it an issue with Hyam specifically or is it more with the fact he is a right footer playing at LCB? It quite obviously makes a difference and we’ve tended to fare well with him bringing the ball out, so just wondering whether if we switched him to RCB (and moved Ostigard...

Stopped reading.

Just have some off-the-shelf Nikes but not overly comfortable and given the increase in running I was planning on heading to Coventry Runner when it opens and having some fitted.

Don’t really think we should be looking to improve our 4th striker option (albeit I think he’d probably be our 3rd best), would much rather we improved the first XI.

When you say this is the same as before, they (other EU citizens) could walk in and out, whilst we had to show passports, how exactly did they differentiate between EU and Brit arrivals? Or are you meaning via different travel methods? Genuine questions by the way, not trying to catch you out...

3 goals in 15. Maybe we were right to avoid.

Leeds given a penalty but Nick Pope clearly won the ball. Reminded me of Wilson’s vs Norwich. Awful decision and made worse by the fact VAR didn’t even suggest another look at it.

Back to 5km yesterday, and a new PB of 26:14. Huge improvement since last time although I really pushed myself and I can see that PB remaining in place for a little while.

Can’t see Bremang getting near the team. I’ll be amazed if he makes the bench for a league game (awaits being told that he already has). Biamou possibly has a future here beyond the end of the season, but shouldn’t be better than 4th choice.

As you continue to prove. You don’t even understand what’s being written.

I think survival is the goal, but having seen some of the teams we’re fighting with down the bottom end of the table I think there’s enough to suggest we could be up a fair few places clear of relegation if we were a bit more confident about it. You’ve then also got the fact that we could do...

Decisive but, in my opinion, pretty reckless. Why we’re completely unwilling to adapt I will never know.

The famed AFTV makes me want them to fail even more.

Fucking hell. What a bunch of pricks. Yes, Government should take a healthy portion of the blame for over-promising Christmas and so far in advance as well, but stampeding onto a train when you’ve been explicitly told not to travel is selfish in the extreme. As I said a few days ago, we’ve made...

So if mine and the other half’s plan was to go to her parents house on Christmas Eve and then they were coming to ours on Christmas Day, what additional risk am I exposed to from a health perspective? Daft.

Possibly the most ridiculous substitution ever. Allen in centre mid on his own now?