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A close friend has recently admitted to having a bit of a gambling problem. He started taking money out the joint account with his other half to spend on the online slots. Culminated in going to the casino and losing about £500 in 15 minutes. Fortunately I’ve never really had an issue myself...

Nor me. Right footed.

Definite troll.

Indeed, a higher quality Kelly. Can’t say he ‘flatters to deceive’ as such because that’s his role. If you were expecting something different it’s you who’s at fault. That said, take the point on high wages. I was a little sceptical of the signing in the first place given it looked to be...

Drown her. If she survives, then she’s a witch. Or something like that, I dunno.

I’d have been lucky to break 10 mins!

Rose’s body shape was wrong. Don’t care if Marosi should have come for it, Rose has to anticipate that happening and open his body up to the pitch. It’ll absolutely be because he was rusty but it’s basic. Edit: fee like I’ve gone too heavy on him there, so I should say his passing was...

So, decided I’d have a bit of a longer lie in this morning and go for a 1-mile (or just under) speed lap. I’d felt pretty slow on other short runs recently so wanted to see if I could get close to my previous PB of 6:37. Well, wasn’t expecting 6:12. Gobsmacked with that.

That is a very good point.

That’s unduly harsh, I thought there were 4 or 5 good crosses, but different types as well. Point taken on the game situation though.

O’Hare is still raw. I’d expect we will get at least another season out of him. Half expect he will have a proper breakthrough season in 21/22 and go for a huge amount.

He’s gonna be blown away by the deep fried Mars bar.

End of Loan: McCallum Ostigard James Gyokeres Released (out of contract): McFadzean Thompson Kelly Jones Bakayoko Moved on: Pask Allen (maybe) Jobello Shipley Kastaneer That’s a lot to be moving outwards but we need to focus more on quality if we stay up. I’d also hope that Ostigard and James...

Godden’s training to be a mortgage advisor. Don’t think he’ll stay in the game.

Have to remember that the laws have been adjusted to make it harder for keepers to save penalties. It’s noticeable.

What are roiling subs?

I had a terrible addiction to Subarus years ago, just couldn’t help myself.

It’s only my 3rd ever 10k, the 2nd one having been last week! To be honest, I think they were a bit too close together for a relative novice like me. Was intending on doing a 10k every 4-5 weeks from now onwards. I’ve got into the habit more due to weight loss, and have dropped 24lbs in the last...

Tends to be Mon/Wed/Fri each week. Why do you ask?

Another 10k this morning and broke the hour mark (58:28), which is an achievement for me (previous PB was 1:02:10). Really struggled about 4 miles in and felt like my legs were going to give way after 5-5.5. Managed to get through it and sped up again towards the end, but it was hard.