DawlishSkyBlue's latest activity

Long runs are beginning to ramp up now as part of my marathon training. 26km today in 2h 12m. Slight niggle in my right thigh but...

Today was the MIdlands Cross Country Championships, on a really tough course at Mallory Park. The men's course was 12km across a mix of...

Rarely venture to these parts of SBT but wondered if there was a thread on running. I tore my calf muscle last year, tried coming back...

I'd recommend this too. Regularly have it on the Internet radio in the kitchen whilst doing the dinner in the week (their morning and...

That's a tough session. How were your targets worked out?

Another tough session, this time on the track in the Uni, in pretty miserable weather. 5 x 400mtrs (1 minute rests) 1 x 800mtrs (4...

So we cannot trust Samantha Harvey's words "Brilliance on every page"? Dark times.

This was good but definitely not as good as all the hype made out!

This is on my list to read this year

It's an oldie. George Orwell's "Down & Out in London & Paris" Poverty beyond anything we understand as poverty today & comedy amongst...

As you mentioned Donald Trump surely he’s the epitomy of Greg Stilson in The Dead Zone

We did a session last night of 5 x 1km on the Warwick Uni campus. 2 minute rests between reps. 3:15 3:16 3:14 3:15 3:16 Pretty...

Finally back at it and on track to reach 60km by the end of the week. 💪

A bit more scenic than my route 😁 I enjoyed running along the cut today though, its so much better now its been tarmac'd

Did 13 miles round Cov this morning as well...... but around Cannon Park/Warwick Uni/Crackley Woods/Kenilworth Rd area. Nice and...